Start a fitness journey now… before the holiday eating gets crazy! If you are looking for one on one training, in a personal, comfortable space please reach out. DM me for more details!
Diane Witt Fitness
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I am a personal trainer specializing in strength training for women. I am AAPTE certified. Thanks and I look forward to hearing from you!
If you are interested in learning more about personal training and how it can change your body and improve your life, please call me at 516-459-7298 or email [email protected].
The holidays are coming fast! Stress and holiday eating are all part of this season. Exercise is one of the best ways to conquer these 2 issues. So amp up the walks and strength training and reap the rewards!
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02/26/2020
02/04/2020
Pulling the chain
02/04/2020
Exercise is truly the fountain of youth!
Summers coming...lets make this happen. Call me..lets set up an appointment and get started! 516-459-7298
02/24/2016
http://www.fitnessmagazine.com/health/women-lifting-weights/
Why Aren't More Women Lifting Weights? Many women are hesitant to try strength training, despite its proven benefits. Why can't we get with the fitness program?
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7 Seneca Street West
Massapequa, NY
11758
Massapequa, NY
11758