The Basketball Trainer

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The Basketball Trainer Mission:
Focused on providing sports programming, mentorship, & educational support to at-risk kids 1.

To provide underserved communities and individuals with sports programming that enriches their socio-emotional, physical, and financial development.

2. To provide funding for underserved athletes that enable participation in school, leagues, and facilities.

3. Create criteria for initial and on-going financial assistance. We will accomplish our goals and mission statement through quarterly basketball camps that focus on the athletic, emotional, financial, and environmental development of at risk youth.

When God puts the ball in your hand, it's your responsibility to make something happen. No excuses. No hesitation. NO MI...
10/05/2026

When God puts the ball in your hand, it's your responsibility to make something happen. No excuses. No hesitation. NO MISSED ASSIGNMENTS. πŸ€πŸ™πŸΎ

Photo Credit: Vince β€œYonglarawan” Bendana

10/01/2026

🚨 Warning: This is NOT a drill. 🚨

*** Throwback ***

Are you a superstar in drills but fail to perform in games? I can help you.

We ain't joining no winning teams, we grinding until the TEAM WIN!
09/25/2026

We ain't joining no winning teams, we grinding until the TEAM WIN!

What's going on here? πŸ€” I'm testing my RMR (Resting Metabolic Rate). What is Resting Metabolic Rate (RMR)?Resting Metabo...
09/20/2026

What's going on here? πŸ€”

I'm testing my RMR (Resting Metabolic Rate).

What is Resting Metabolic Rate (RMR)?
Resting Metabolic Rate (RMR) is a measure of the number of calories your body burns while at rest to support essential functions such as breathing, blood circulation, and cellular repair. These are the processes that keep your body functioning without any conscious effort or physical activity. Even when you’re sitting, sleeping, or simply relaxing, your body is continuously using energy to perform these vital operations.

RMR provides a valuable insight into how your body uses energy. It reveals how many calories are burned during these essential tasks, providing key information for understanding how your metabolism functions on a day-to-day basis.

Tap in if you want to yours tested. It has been a game changer for me. πŸ’ͺ🏾

HBD to Big Bro David Hector 🀟🏾         πŸŽ‚
09/17/2026

HBD to Big Bro David Hector 🀟🏾

πŸŽ‚

09/16/2026

Happy Birthday Jaden Hector 🀟🏾

y

Words can't express the joy I feel seeing Jabari Bird win IN LIFE. From the early mornings in a cold a** gym, TK the lat...
09/13/2026

Words can't express the joy I feel seeing Jabari Bird win IN LIFE.

From the early mornings in a cold a** gym, TK the late nights in a hot a** gym. I told you it would be worth it.

Saying I'm proud of you would be an understatement. πŸ«ΆπŸΎπŸ™πŸΎ

Can you name the players in this throwback? πŸ€” Hint: one is a professional boxer and the others are in college KILLING!! ...
09/12/2026

Can you name the players in this throwback? πŸ€”

Hint: one is a professional boxer and the others are in college KILLING!! I'm not tagging them πŸ˜‚

I've been training greatness my whole career. πŸ’ͺ🏾

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Martinez, CA
94553

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