Weightloss with Lynz

06/14/2022

https://www.instagram.com/reel/CexAK-SD2BC/?igshid=NWRhNmQxMjQ=

niamhadkins • Original Audio

06/09/2022

https://www.instagram.com/reel/CekHsnojA7M/?igshid=NWRhNmQxMjQ=

valerialipovetsky • Original Audio

11/01/2021

Honestly. It’s been such a long time since I took the time to prep my foods.

I said to my husband this was the first Sunday in a LONG TIME I was not stressed out about starting the week. I have my fruit washed and prepped along with my lunch for the week.

I am super excited to be back to eating the foods I love that make feel amazing.

Get started today! Apply to the link in my bio.

10/29/2021

Let’s hear it a little louder for the ladies in the back!

If you have watched any of my stories lately you probably are aware of where I stand with my body right now after having a baby.

Things I have learned to accept about my body:

- it grew a whole human in 9 months
- it was sliced open to bring said little human into this world
- it works really hard to provide nourishment for said little human

My body is not the body I had before my baby. But that is OK…. I want you all to know… that if you’ve had a baby… that it is OK if your body is not the body you had before a baby.

That being said. It doesn’t mean your body is something you’ll never be happy with again. REMEMBER HOW AMAZING YOU ARE. Remember the amazing thing your body did to create a family.

Accept where you are today… but challenge yourself a little bit each day to get where you want to be!

Now accepting 1:1 clients.