Tai Chi MQT

02/07/2024

: What can people do to help monarchs recover?

Baum: To recover, monarchs will need an abundance of milkweeds and nectar sources. We need to get more milkweed and nectar plants in the ground, and we all need to contribute to this effort.

More information about the low population numbers can be found on the Monarch watch website

Monarch Watch is a nonprofit education, conservation, and research program based at the University of Kansas that focuses on the monarch butterfly, its habitat, and its spectacular fall migration.

07/01/2022

Summers, tai chi Wednesdays 5:30 to 6:30 are free, a gift from Jon’s Cedar Tree Institute. Mattson park, past the Firemens Bell.

05/29/2021

Tai Chi in Mattson Park, Wednesdays 5:30-6p will soon be resumed. Check for more information.
Diana and jon

05/13/2021

We lead a pro Bono qigong class in Mattson Park, Marquette Wednesdays 5:30-6p, year round. Also available are one hour Zoom classes, 5-6p, Monday and Tuesday. EST. Donations accepted.

10/15/2020

Thought of every one with this

The monkey mind, swinging from branch to branch, thought to thought fries to avoid the root of the problem and the issue. Looking for its next fruit it seeks instant pleasure and gratification not recognizing long term gain. The monkey mind can keep us in a difficult situation. Let’s work to unleash our monk mindset and our inner peace and calm that we all have inside of us. From Think Like A Monk - get your copy www.thinklikeamonkbook.com

09/23/2020

We have a Zoom Tai Chi class Mondays 5-6P, a Zoom QiGong class noon Tuesdays and an outdoor class in Mattson Park, Wednesdays, 5:30-6:30PM. All are welcome. Under consideration: a Wednesday class 5:30-6P in the snow. we're intrigued the image of 'swooshing' snow with our feet on turns. And, it's Covid Time so...