02/19/2026
Astro Yin Yoga
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Raise your frequency. Align with the Stars. Awaken your Cosmic Flow. Free classes during your birthday week! Please contact me if you have any questions.
Astro Yin Yoga with Sound Healing
with over 30 years of teaching, studying, and practicing yoga, & quantum Health, I have discovered that Astro Yin Yoga with sound Medicine is the most powerful way to tune into yourself. Through lunar-inspired yin postures, breath, and healing frequencies, you will reset, rest and re-energize your electromagnetic being-aligning with the rhythm of the cosmos and magnifying your highest destiny.
12/26/2025
Enjoy this relaxation. Watery moon phase for new creative ideas or this wildly watery flow between Christmas and New year!! Wal to a big body of water or nurture yourself in a ritual bubbly bath 🌟💫🌟
Tomorrow is Solstice ❄️ write down three desires you would like to amplify in the magical energy of the Darkest Day tomorro at 10:03am EST bow into your heart ~ visualize Deep deep Peace as we cross the threshold into more light 💫✨💫
12/18/2025
You can start Clearing your aura & begin prepping for the new moon Friday and Winter Solstice Sunday..
deep deep peace during the darkest days as we journey towards more light
The Astro turf is firey ~stay grounded .. child pose to reset - allow the stress in you mind release into the earth with ease grace & gratitude 💫✨💫✨
If you haven’t noticed — the moon is Is in Scorpio … it’s been intense the last 20 hours for the collective emergy … seated double pigeon ( log) pose with alternate breath is a fabulous for grounding back i to your electric body ✨💫✨💫🪷
12/14/2025
Mars in Capricorn ♑🔥 | Dec 15–Jan 24
Mars has entered Capricorn, where it’s exalted—bringing focused drive, discipline, and grounded ambition. This is a potent window for goal-setting, strategic action, and building something that actually lasts.
Asana: Sphinx Pose on a bolster
Supported. Steady. Strong without strain.
Let the body learn what sustainable power feels like.
This isn’t fast energy—it’s enduring energy.
Perfect for long-term success, legacy thinking, and calm, consistent achievement.
Mantra:
I move with purpose. What I build now stands the test of time.
Save this for long-game motivation ✨
Mars is moving into Capricorn !
Fight for what you want !!
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Marquette, MI
49855
49855