Phoenix BJJ

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Phoenix BJJ Welcome to Phoenix BJJ. Where Jiu Jitsu is life.

10/06/2026

Here’s a great example of something I teach in class all the time when someone tries to hold onto your leg using half guard. Instead of trying to free your leg, you can actually push them to the side to expose their back and then roll into a back take. Most people do not expect this they expect you to try and free your leg from half guard. They are actually allowing you to set your hook by trapping your leg.

Another third place for the team at the Pan Nogi! I lost the semi final to a tough opponent. Only a couple mistakes, alw...
10/05/2026

Another third place for the team at the Pan Nogi! I lost the semi final to a tough opponent. Only a couple mistakes, always improving! Thanks to all the students and supporters of Phoenix BJJ. Add to the end of the day the medals will sit in a box. The physical and mental preparation required to compete in these tournaments against high-level opponents is what will last a lifetime and translate into other aspects of life. For me as everyone knows the tournament is not about the metals. I feel the same if I won first or if I won third or if I didn’t place it all. It is the preparation that leads to the ultimate results and that is the improvement of your mind and body.

Congrats to Cleito for getting third place at the 2026 Nogi Pan. He submitted his first opponent and then went the dista...
10/03/2026

Congrats to Cleito for getting third place at the 2026 Nogi Pan. He submitted his first opponent and then went the distance with Joao! What an amazing performance!

Parabéns Cleito!

Just a quick reminder, there will be no classes on Saturday, October 3. The landlord will be doing work in the unit that...
09/30/2026

Just a quick reminder, there will be no classes on Saturday, October 3. The landlord will be doing work in the unit that day on the HVAC system.

Saturday kids class 10:30am.
09/26/2026

Saturday kids class 10:30am.

Starting Monday, September 28, Monday, Wednesday, Friday adult Gi, Tuesday, Thursday Saturday, adult NoGi.
09/05/2026

Starting Monday, September 28, Monday, Wednesday, Friday adult Gi, Tuesday, Thursday Saturday, adult NoGi.

🔺 PHOENIX BJJ 🔺Hey team — a couple last-minute updates to the schedule! Starting Monday, September 28, here’s what the w...
09/05/2026

🔺 PHOENIX BJJ 🔺

Hey team — a couple last-minute updates to the schedule! Starting Monday, September 28, here’s what the week will look like 👇

📅 MONDAY
5:00 PM — Little Kids (Ages 4-7)
6:00 PM — Kids (Ages 8+)
7:00 PM — Adult Gi (All Levels)

📅 TUESDAY
5:30 PM — Kids (Ages 4+)
6:30 PM — Adult NoGi (All Advanced)

📅 WEDNESDAY
5:00 PM — Little Kids (Ages 4-7)
6:00 PM — Kids (Ages 8+)
7:00 PM — Adult Gi (All Levels)

📅 THURSDAY
4:30 PM — Private Lessons (By Appointment)
6:30 PM — NoGi Advanced

📅 FRIDAY
12:00 PM — Adult Gi (All Advanced)
4:30 PM — Little Kids (Ages 2-4)
5:00 PM — Little Kids (Ages 4-7)
6:00 PM — Kids (Ages 8+)
7:00 PM — Adult Gi (All Levels)

📅 SATURDAY
9:30 AM — Little Kids (Ages 4-7)
10:30 AM — Kids (Ages 8+)
11:30 AM — Adult NoGi (All Levels)

Same great mats, a couple small tweaks — save this so you’re all set for the new week. See you there! Train. Grow. Become.

🔺 PHOENIX BJJ 🔺Reminder: we’ll be CLOSED Monday, September 7 in observance of Labor Day — no classes that day. 🇺🇸All oth...
09/04/2026

🔺 PHOENIX BJJ 🔺

Reminder: we’ll be CLOSED Monday, September 7 in observance of Labor Day — no classes that day. 🇺🇸

All other classes this weekend will run as scheduled, so come get your mat time in before the long weekend 🤙

See you on the mats! Train. Grow. Become.

🔺 PHOENIX BJJ — WEEKLY SCHEDULE 🔺Beginning Monday, September 28 — Train. Grow. Become. Here’s everything on the mats eve...
09/03/2026

🔺 PHOENIX BJJ — WEEKLY SCHEDULE 🔺
Beginning Monday, September 28 — Train. Grow. Become. Here’s everything on the mats every week 👇

📅 MONDAY
5:00 PM — Little Kids (Ages 4-7)
6:00 PM — Kids (Ages 8+)
7:00 PM — Adult Gi (All Levels)

📅 TUESDAY
12:00 PM — Adult Gi (All Advanced)
5:30 PM — Kids (Ages 4+)
6:30 PM — Adult NoGi (All Advanced)

📅 WEDNESDAY
5:00 PM — Little Kids (Ages 4-7)
6:00 PM — Kids (Ages 8+)
7:00 PM — Adult Gi (All Levels)

📅 THURSDAY
4:30 PM — Private Lessons (By Appointment)
6:30 PM — NoGi Advanced

📅 FRIDAY
12:00 PM — Adult Gi (All Advanced)
4:30 PM — Little Kids (Ages 2-4)
5:00 PM — Little Kids (Ages 4-7)
6:00 PM — Kids (Ages 8+)
7:00 PM — Adult Gi (All Levels)

📅 SATURDAY
9:30 AM — Little Kids (Ages 4-7)
10:30 AM — Kids (Ages 8+)
11:30 AM — Adult Gi (All Levels)

Save this post so you never miss a class 🔥 New to the mats? Drop a comment or DM us to book your first session — first class is always on us.

NoGi TrainGrowBecome MartialArts JiuJitsuLifestyle RollWithUs

🥋 NEW PHOENIX BJJ SCHEDULE — STARTING MONDAY SEPTEMBER 28th!Hey everyone! We’re excited to announce our new class schedu...
09/03/2026

🥋 NEW PHOENIX BJJ SCHEDULE — STARTING MONDAY SEPTEMBER 28th!

Hey everyone! We’re excited to announce our new class schedule, starting October 1st.

We’ve made some updates to give our kids and adults more focused training opportunities throughout the week.

Please take a look through the new schedule and make note of your new class times. We’re looking forward to seeing everyone on the mats!

Train. Grow. Become. 🔥

— Phoenix BJJ on

Address

160 Apex Drive Suite C
Marlborough, MA
01752

Opening Hours

Monday 4:30pm - 8pm
Tuesday 4:30pm - 8pm
Wednesday 4:30pm - 8pm
Thursday 4:30pm - 8pm
Friday 11am - 1pm
Saturday 10am - 1:30pm

Telephone

+15184235730

Website

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