[solidcore]โ is unlike any workout you've ever done before. It's a high-intensity, low-impact 50-minu
An intense, 50-minute, total body workout, done in a team environment with no more than 14 people. The workout is done using a resistance-based machine that provides hundreds of different exercises so that no class is ever the same.
11/26/2022
bittersweet day as we say goodbye to behind the mic ๐ค
her passion and energy is simply unmatched. and while we will miss her energy, smile and shakes, we will look forward to seeing you on the machines next to us!
itโs not goodbye, itโs see you on sweatlana soon ๐ค๐ค๐
11/24/2022
extra thankful for our [solidcore] family!
thanks to all of you who continue to show up unapologetically as you are! coming to create the strongest version of you with a community that supports and pushes you!
the coaching crew at [solidcore] MSP wishes all of you the happiest of thanksgiving with your friends and families today! cheers to all of you! we love you and are so blessed to call you all family!
happy thanksgiving ๐ฆ crew!
11/23/2022
100 classes down and forever to go!
this community continues to get stronger together! whether itโs your 1st class, your 100th or even your 1,000 - the solidcore MSP crew could not be more proud of you.
letโs keep showing up, stronger ๐ช together
11/21/2022
short work week means more opportunities to take class! sign up for classes + weโre open at both studios on thanksgiving!
get your pre-turkey day burn on with us ๐ฆ
11/19/2022
happy 500 Holly!
this Saturday crew showing up every weekend, 8 AM for the last 6 years!! cheers to all of you and your consistency and love for community.
a special crew and a special day to celebrate Hollyโs 500th class!
11/16/2022
c o m m u n i t y ๐ซ
thatโs what brings us all together. and thereโs nothing like this right here, coming together to celebrate big milestones on this machine!
congratulations Paula on 300 strong classes. keep up the great work! ๐
11/15/2022
2,383 classes taught by the wonderful ๐ค๐
our hearts are exploding with pride and joy as we sent off to her next adventures. we will miss your loving and motivating voice behind the mic but we canโt wait to see you on the other side.
this community is what itโs all about! cheers to the last 7 years with one of the last original coaches standing since [solidcore] MSP opened back in 2014! we will miss you ๐
11/13/2022
this weekends matinee theater themed class says it all ๐ฟ
come back for more fun with .commando and soon!
taking future themed class requests in the comments below ๐๐ป we want to hear them and make your dreams come true!
11/10/2022
not many people get a 5:30 AM birthday party AND matching shirts!
canโt think of a better way to start the day than with this [solid] crew!!
this community is doing big things!
11/09/2022
ใปใปใป
1 year and 100 classes laterโฆ I just love ya!!! ๐๐๐
and we just love ya too!!! solidcore fam, make sure to tag us in your posts and share the love! congrats Maddy!
11/09/2022
we love our members that come to [solidcore] to celebrate their birthdays with us ๐
happy birthday , we hope you have the best day!
11/04/2022
Birthdays ๐ฅณ
Besties
and the ONLY way to wake up for a 5:30 AM class!
Happy Birthday ๐ and cheers to the [solidcore] friends that become family to celebrate with us under the blue lights ๐
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 7pm |
| Saturday | 7am - 1pm |
| Sunday | 7am - 1pm |