02/04/2024
Pilates private sessions, limited slots available by appointment only.
Rosaly Alexander Pilates specializes in Pilates rehabilitation. We train people with injuries, dancers, athletes and everyone in between.
Delivering a smart tailored workout while teaching proper body mechanics.
02/04/2024
Pilates private sessions, limited slots available by appointment only.
Flow…
02/26/2023
07/29/2022
Reviews…..
Hip flexibility is key for me as a tango dancer, but I don't overlook the fact of its importance for overall spinal health!
09/30/2021
New Fall Schedule- NYC
-Private Pilates sessions also available-
Tuesdays + Saturdays, private sessions available in New Rochelle, Westchester NY
06/26/2021
My Manhattan Pilates reformer group class schedule.
Private sessions available in each location.
New Rochelle, Westchester- Private sessions available on Tuesday’s.
SPRING: A lovely reminder of how BEAUTIFUL CHANGE can really be.
04/13/2021
Spring into Pilates 🌷
We get to know your needs. Your body, your goals.
| Monday | 7am - 9pm |
| Tuesday | 7am - 9pm |
| Wednesday | 7am - 9pm |
| Thursday | 7am - 9pm |
| Friday | 7am - 9pm |
| Saturday | 11am - 4pm |
| Sunday | 11am - 4pm |