On Point Stretch + Strength

On Point Stretch + Strength We’re experts at restoring pain-free movement, injury prevention, and optimizing performance through Fascial Stretch Therapy, Massage & Personal Training

Apparently, we’ve been running a lost and found. 👀Recently found at On Point:✨ A shoulder that finally moves✨ A neck tha...
08/09/2026

Apparently, we’ve been running a lost and found. 👀

Recently found at On Point:

✨ A shoulder that finally moves
✨ A neck that turns without complaining
✨ Hamstrings that stopped fighting back
✨ A body that feels like yours again
✨ And a very good reason to finally book that session

Your body doesn't need guessing, scrolling, or hoping it eventually works itself out.

It needs the right hands, the right technique and a session designed around what’s actually limiting your movement.

Whether you choose Fascial Stretch Therapy, massage or a combination of both, we’re here to help you move more freely, feel better and get back to doing what you love. 💙

We’ve been keeping your spot safe. 😉

📍 Mandeville: 4700 Hwy 22
📍 Covington: Inside Dynamic Physical Therapy
📞 985-867-0169
💳 HSA/FSA accepted
💻 www.onpointstretch.com

Deep tissue? Swedish? Lymphatic? Cupping? 🤔You don’t need to know exactly what to book before you walk through our door....
07/28/2026

Deep tissue? Swedish? Lymphatic? Cupping? 🤔

You don’t need to know exactly what to book before you walk through our door.

Just tell us:

😌 How you want to feel
📍 Where you’re holding tension
🏋️ What your body has been doing
✨ What you want from the session

Your MassageTherapist can adjust the pressure, focus and techniques around what your body actually needs that day.

You don’t have to choose perfectly. You just have to book—we’ll help with the rest. 💆‍♀️

📍 Covington
📲 985-867-0169
💻 www.onpointstretch.com

✨ Mobile + pain-free🔥 Strong + defined🧘‍♀️ Capable + agile💪 Confident + motivated🌎 Disciplined + consistentYou don’t hav...
07/26/2026

✨ Mobile + pain-free
🔥 Strong + defined
🧘‍♀️ Capable + agile
💪 Confident + motivated
🌎 Disciplined + consistent

You don’t have to force yourself into one type of wellness routine. Choose the support that matches how you want to feel—and let us meet you there.

Different goals. One place. Come see us.

📍 Mandeville + Covington
📲 985-867-0169
💻 www.onpointstretch.com

🤔 How many hours have you spent Googling... 🔎 "Why does my back hurt?"🔎 "How do I fix tight hips?"🔎 "Why won't my should...
07/13/2026

🤔 How many hours have you spent Googling...

🔎 "Why does my back hurt?"
🔎 "How do I fix tight hips?"
🔎 "Why won't my shoulder loosen up?"
🔎 "Best stretches for neck pain."

📱 Endless searching.
💻 Countless videos.
😩 Still dealing with the same aches and stiffness.

Imagine spending just 60 minutes actually working on the problem instead. 🙌

✨ Less Googling.
💪 More pain-free movement.
🤸 Better mobility.
😌 Less tension.
❤️ Feel like yourself again.

📅 Book your stretch session today!

📍 4700 Hwy 22, Mandeville, LA
📞 985-867-0169
🌐 onpointstretchandstrength.com

💛

🐶 MARK YOUR CALENDARS! Puppy Yoga is BACK! 🧘‍♀️Our first Puppy Yoga was an incredible success, and we're so excited to d...
07/12/2026

🐶 MARK YOUR CALENDARS! Puppy Yoga is BACK! 🧘‍♀️

Our first Puppy Yoga was an incredible success, and we're so excited to do it again!

Join Tucker LeBlanc for a fun, all-levels yoga class while adorable, adoptable puppies from Once Upon a Tail Rescue run, play, cuddle, and maybe even find their forever homes. ❤️🐾

📅 Sunday, July 26
🕙 10:00 AM
📍 On Point Stretch + Strength
4700 Hwy 22, Mandeville

🧘 Bring your yoga mat—we'll bring the puppies!

Come for the yoga. Stay for the puppy kisses. Support an amazing local rescue. 🐶

📞 985-867-0169
🌐 www.onpointstretch.com

There are thousands of stretches you can do on your own...Fascial Stretch Therapy™ isn't one of them.Why⁉Because there a...
07/05/2026

There are thousands of stretches you can do on your own...

Fascial Stretch Therapy™ isn't one of them.

Why⁉

Because there are certain things your body simply can't do by itself.

✅ You can't traction your own joints.
✅ You can't perform true assisted PNF stretching on yourself.
✅ You can't completely relax while you're trying to stretch yourself.

That's where FST™ is different.

✨ You relax. We do the work.

By keeping your nervous system calm and your muscles from guarding, we're able to improve movement in ways self-stretching simply can't.

Ready to experience the difference?

📅 Book your first Fascial Stretch Therapy™ session today!

📍 Mandeville - 4700 Highway 22, Suite 11
📍 Covington - 653 Myrtle Drive
📞 985-867-0169
🌐 www.onpointstretch.com

Your body is young… but feels old? 😩Tight hips, stiff back, sore neck, heavy legs — we can help you move and feel better...
06/28/2026

Your body is young… but feels old? 😩

Tight hips, stiff back, sore neck, heavy legs — we can help you move and feel better. 🙌

Book your stretch, massage, or recovery session today. ✨

💻 https://www.onpointstretch.com/
📞 985-867-0169
📍 Mandeville: 4700 HWY 22
📍 Covington: 653 Myrtle Dr

Puppies. Yoga. Sunday morning. What more could you ask for? 🐶Join us at On Point Stretch + Strength for a special Puppy ...
06/21/2026

Puppies. Yoga. Sunday morning. What more could you ask for? 🐶

Join us at On Point Stretch + Strength for a special Puppy Yoga event benefiting Once Upon A Tail Rescue!

Enjoy a beginner-friendly yoga class led by Melissa LeBlanc while adoptable puppies roam the room, steal your attention, and hopefully your heart.

📅 Sunday, June 28
⏰ 10:00 AM
📍 On Point Stretch + Strength – Mandeville
📢Address: 4700 LA-22, Mandeville, LA 70471
💵 $10 Minimum Donation (all proceeds support the rescue)

Bring your yoga mat—we'll bring the puppies!

Perfect for all experience levels, whether you're a seasoned yogi or have never touched a yoga mat before.

Spots are limited, so reserve yours today!

There’s no single silver bullet when it comes to feeling and moving better. ✨🎯Chiro, PT, massage, training, recovery wor...
06/14/2026

There’s no single silver bullet when it comes to feeling and moving better. ✨🎯

Chiro, PT, massage, training, recovery work — they all have a place. 🧰🙌
The key is using the right tools together.

When your body is tight, restricted, or compensating, progress hits a ceiling. 🚧

That’s where FST works to improve mobility, reduce restrictions, and support better movement — so the other work you’re already doing for your body can be even more effective. 💪✨

We’re not here to replace your toolbox. 🛠️
We’re here to help it work better. 🔥

📍 Mandeville + Covington
🌐 www.onpointstretch.com
📲 985-867-0169

Sometimes the people we love need a little nudge. 🤍Not because they’re broken.Not because they’re complaining.But becaus...
05/31/2026

Sometimes the people we love need a little nudge. 🤍

Not because they’re broken.
Not because they’re complaining.
But because they’ve gotten used to living with tightness, stiffness, pain, stress, or discomfort.

A stretch or massage session can be the solution their body is sking for. ✨

Book a session for them — or send this as their sign to finally take care of themselves. 💆‍♀️💆‍♂️

Feel better. Move better. Live better.
Book with On Point Stretch + Strength today. 💙

📍 Mandeville + Covington
📞 985-867-0169
🌐 onpointstretch.com
📅 Book online: Book a Session via our website

Address

Mandeville, LA

Opening Hours

Monday 6am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 6am - 7pm
Sunday 6am - 12pm

Telephone

(985)8670169

Website

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