05/15/2025
Did you know!? Iron Standard Fitness now offers yoga classes! Check it out and sign up for a class below! All levels are welcomed.
Yoga Schedule!!
Saturday, May 17th we are having a brief yoga session (10-15 minutes) after our charity walk for VHL! Come walk with us!
Sunday, May 18th Yoga at 10am
Monday, May 20th Yoga at 5:30pm
These are our last sessions on the schedule until June!
Follow this link to sign up and view the schedule:
https://IronStandardFitness.as.me/YOGA
04/07/2025
Movement Monday!!
What are you doing for exercise today?! Anything I can hold you accountable for?
02/15/2025
Come in for your free consultation! Join a small group class or one on one personal training with us 😊
Raise your hand if you love small group classes!
Small group classes are an amazing opportunity to:
🥦 Meet new people
🥦 Lose weight
🥦 Gain some lovely new MUSCLES
🥦 Have FUN
🥦 Improve mobility
🥦 Join an amazing community
🥦 Get RESULTS
Ready to get started? Send a DM to get your consult scheduled, or to get more info!
02/01/2025
Exercise is not a chore; it’s a privilege.
You have the ability to move, to strengthen your body, to improve your health, something many would give anything for.
Don’t take that for granted. Embrace the power of movement while you still can.
Don’t let heavy weights intimidate you. We personalize every workout program that fit your goals. And, you won’t find another gym that has you leaving smiling and feeling good, because we truly care.
Ready to stay motivated and consistent? Let’s chat.
01/05/2025
I want to inspire people. I want someone to look up at me and say, “Because of you, I didn’t give up.”
02/01/2025
01/05/2025