Personal Training / Business Page / Products .
Mission minded , one mission completed ✅ keep your tunnel vision , focused and motivated even when it seems you’re down and out , few years back I was counted out . It was just A standing 8 count lol. Alhamdullilah Allahuakbar .
01/11/2021
Home sessions challenge your Creativity and Mental . .asada . Alhamdullilah
Training At a capacity of probably 80% of my normal self because of a shoulder injury I’m still able to do Strength hit cardio and plyometric At a decent level , First because of Allah ( SWT ) , second because of a diet that Has me at my Lightest healthiest weight in 15 plus years at a lean 166 Pounds , Get Fit Quick with .asada and Follow for Training, Diet, And Motivational Tips.!
12/06/2020
In The Dungeon Fitness... Coming Soon! “ Real “ Soon. . Alhamdullilah
11/29/2020
Rookies . Nintendo, Super Nintendo, PlayStation
A Iron Man Fitness Challenge will be held At a date to be determined in the beginning of 2021 with a Top Prize of 8000$ . The DMV is full of Trainers , Hybrid Athletes, and Athletes in general. Choose your team wisely and put your Muscle Endurance to the test . Enough Talking. Dm for more Details. . Alhamdullilah.
11/27/2020
.asada and Myself will be Hosting an Iron Man Competition in Laurel Maryland , Inshallah with a date to be announced in January. For all the Fitness fanatics Out in The DMV or Invite Individuals from Outside the DMV bring your best Associates and put your Level of fitness to the Test. Single side events will be held as well. . Alhamdullilah
11/26/2020
15 years ago , Ran pass these throw Backs Probably was off Juice in every one of Them . Thank Allah ( SWT ) I’m still here and Striving to come Closer to Him .
Footwork, Cardiovascular,Coordination, Strength, All the above are being utilized while running backwards during a Jogging pace and above.
😁😁😁😁😁😆 Insulting ..! when they play with your Intellect.