YogaAdjust

06/05/2025

12/24/2024

Today 80 years ago 1944 during WW2, my grandfather Samuel Rohner and all the solders in Switzerland who had to spend Christmas in the military were gifted this silver spoon. It found its way into my home. A constant reminder of history.

05/12/2024

Happy mama and grand-mère. Always in my heart and always missed 😘

12/25/2023

10/03/2023

Other than yoga this is my escape

08/01/2022

Lock. In yoga called “bandha”. It works the same way as a lock for boats. It’s all just physics no matter how we look at it.
Yoga this week: Tuesday and Friday at 9:30am. Sign up in bio

05/23/2022

Sweeten your week. Yoga only on Tuesday 9:30 am this week. Sign up in bio

04/28/2022

Morning stroll. Never gets old

12/13/2021

So many yoga poses are named after animals. Come do a seal pose with me this week. Tuesday and Friday at 9:30am. Sign up in bio

11/29/2021

This weeks schedule: Tuesday and Friday at 9:30 am. Sign up in bio

11/08/2021

Partner yoga. Join me and your furry partners for class. Tuesday and Thursday at 9:30am. Sign up in bio