Ms. Bonafide Creations & Yoga

Well, thankfully, for us, there is no yoga class schedule for today, and 8/17
Join us for our last classes, Monday 8/10 8/24 8/31.

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📍 Green Rose Heritage park


bonafidecreations

Join Spira and Malaika for a CannaBliss Restorative Yoga and Sound Bath with Reiki at Embody School of Yoga, Inman Sq. Cambridge.

We invite you to join us for a blissfull well intention restorative practice with the healing frequencies of the crystal singing bowls inviting deep relaxation and nervous system reset.
Optional reiki is offered throughout the practice .

Complementary gummies offered as a gift as this is a smoking free class (No smoking allowed on the premises).

Sober practice is always welcomed. You do not have to cunsume to participate!
#21+

For more details and registration
https://embodyschool.com

Yoga sculpt welcomes weights and physical challenges, designed to work your entire body with the intention to tone, sculpt, stretch and strengthen.

Gentle yoga soothe your mind, body, and spirit with this gentle movement and breath practice.

For both practices the room will be set at a seasonally

Graditude practice was our set intention this evening. Just a true appreciation for the summer evening breeze and the beautiful grassy green space to practice in.

We enjoyed flying into our standing splits from pyramid pose and playing with balance. It's ok to wobble, lose your balance, and try again.

See you next Monday link in bio.

Yoga movement with Malaika

Join Cambridge Plays and Yoga with Malaika for a free outdoor Yoga movement Summer series in the park.

Yoga movement with Malaika.

All levels are welcome! This class is great for beginners, and experienced yogis alike. This is a guided flow with a focus on stretching and breathing through each yoga pose.

Bring your yoga mat or a towel, wear comfortable clothing for movement.

Class schedule : Mondays 6:30 - 7:30PM7/6, 7/13, 7/20, 7/27, 8/10, 8/24, 8/31
*No class 8/3 & 8/17
*Rain date 9/1.

Registration at msbonafidecreations.com

It's the first day Summer, and we're going outside this weekend! What are you carrying right now? What's bringing you joy? What do you wish someone would just ask you about?

This June, we're creating space for exactly that. Come meet the sisters and siblings behind Sister to Sister's Sister to Steward Cohort -the community stewards who will show up every month because they believe Black women, femmes, and gender-expansive people and our families deserve a place to speak and move freely, be heard fully, and leave feeling less alone.
Join us as we experiment with our outdoor celebration format. We'll circle up with community leaders and health professionals ranging from healthcare providers, wellbeing researchers, policymakers, and educators.

This month's gathering is an opportunity to bring our partnership with Cambridge HEART (Cambridge HEART) and the Movement and Breath series outside with Daria Johnson and Malaika of Bonafide Creations Ms. Bonafide Creations & Yoga enjoy catered community meal, and share time playing games, crafting, and a little dancing. Protected time for honest check-ins, story sharing, and the kind of connection that happens when our sisters and siblings stop performing "I'm fine" and actually talk about community safety and freedom in movement. Come share what's on your mind in how we take up more space and commit to our "unweathering" and ntergenerational healing. Come curious about someone else's story. Come as you are. This event is designed for the fullness of you.

Community Conversations: Sister to Sister, Inc. is actively working to make our gatherings accessible to everyone. If you have access needs or questions about the gathering, please contact us at shanae .org before the gathering and we will do our best to support you .ith resources especially reserved for accessibility and accommodations.

Also, as a friendly reminder this gathering is reserved for Black women, femmes, and gender-expansive people inclusive of Black trans vomen, Black agender people, and gender questioning siblings. Please register at tinyurl.com/ CCS2SJune28 to confirm your attendance.

Join us Sunday, June 28th for our final gathering of our 2025-2026 Season
REGISTER TODAY: tinyurl.com/CCS2SJune28

📍 Old Morse Park (Cambridge, MA)

📅 Sunday, June 28th

🕐 2-4:30pm Registration and Refreshments Begin at 1:45pm

What are you carrying right now? What's bringing you joy? What do you wish someone would just ask you about? This June, we're creating space for exactly that.

Come meet the sisters and siblings behind Sister to Sister's Sister-Sibling to Steward Cohort — the community stewards who will show up every month because they believe Black women, femmes, and gender-expansive people and our families deserve a place to speak and move freely, be heard fully, and leave feeling less alone.

Join us as we experiment with our outdoor celebration format. We'll circle up with community leaders and health professionals ranging from healthcare providers, wellbeing researchers, policymakers, and educators.

This month's gathering is an opportunity to bring our partnership with Cambridge HEART and the Movement and Breath series outside with Daria Johnson and Malaika of Bonafide Creations, enjoy a catered community meal, and share time playing games, crafting, and a little dancing. Protected time for honest check-ins, story sharing, and the kind of connection that happens when our sisters and siblings stop performing "I'm fine" and actually talk about community safety and freedom in movement. Come share what's on your mind in how we take up more space and commit to our "unweathering" and intergenerational healing. Come curious about someone else's story. Come as you are. This event is designed for the fullness of you.

Community Conversations: Sister to Sister, Inc. is actively working to make our gatherings accessible to everyone. If you have access needs or questions about the gathering, please contact us at [email protected] before the gathering and we will do our best to support you with resources especially reserved for accessibility and accommodations.

Also, as a friendly reminder this gathering is reserved for Black women, femmes, and gender-expansive people inclusive of Black trans women, Black agender people, and gender questioning siblings.

Please register at tinyurl.com/CCS2SJune28 to confirm your attendance.

If you have any questions, contact [email protected]

Flow, restore, reset.
Wednesdays 7:30pm
Malden MA