Wild Fern Collective

09/29/2026

Here is a great snapshot of where unresolved emotion lives inside the body.

What’s ailing you today?

———
In my class, SolFlow, we will give mindful attention to these key areas and learn how to move energy through the body to release✨

| Every Wednesday |
beginning October 7th
10:30am-11:30am
- Second floor of Gnat and Bee in beautiful downtown Loudonville!

I am looking forward to guiding you to coming home to yourSELF.

No experience necessary…this is completely beginner friendly.
No prior knowledge of fancy words, like “somatics, needed.
I make all info digestible with the ability to implement these tools during everyday life.
This is a beautiful place to start your personal transformation.
It starts from within ✨

09/27/2026

Cozy Sundaze

09/22/2026

Tomorrow's Wild & Rooted is on, rain or shine.. if it rains, we will focus on cleansing and recalibrating
Are you In??
Meet up at Pleasant Hill Dam, Lyons Fall Trailhead :) 9:30am

08/23/2026

In case you didn’t get out today, take a moment and enjoy the frequency of this amazing waterfall at Fleming Falls 💚

08/18/2026

No Filters… No AI… just another beautiful Mohican weekend of moths + mushies + magic
🪽 🍄‍🟫 ✨

Just a crappy iphone12 and a heart full of whimsy

08/11/2026

Pssst… you work on your physical fitness, but what about your ‘Brain Fitness’ ?
Ask us how you can get started!

Offer expires August 15th!

05/30/2026

🎶 You've Heard of a Sound Bath...

But what's a SoundLounge?

We get this question a lot, and honestly, it's a fair one.

While both experiences use sound to encourage relaxation, mindfulness, and restoration, they aren't quite the same thing.

A sound bath is often a shared group experience. You enter a room with others and are immersed in sounds created for everyone in attendance.

A SoundLounge experience is much more personal.

It's just you.

No crowded room.
No distractions.
No wondering if you're doing it right.

Before your session, we take time to understand what brought you here.

Are you struggling with stress or anxiety?

Having trouble sleeping?

Working through grief?

Seeking more focus, creativity, or mental clarity?

Together, we select an experience designed around your specific intention.

Then, as you settle into the lounger, you're immersed in carefully curated frequencies, music, and guided audio through headphones while gentle vibrations travel through the lounger itself.

One of the things I noticed immediately was that I wasn't just hearing the sound—I was feeling it.

In a traditional sound bath, I often find myself wishing I could experience the frequencies more deeply.

The SoundLounge feels different.

The sound doesn't simply surround you.

It moves through you.

Think of it this way:

🌿 A sound bath is like sitting beside a beautiful stream and listening to the water.

🌿 A SoundLounge experience is like stepping into the stream and experiencing it from the inside.

Neither is better.

Just different.

One is shared.

One is personal.

One offers a collective experience.

The other is designed entirely around you.

We're curious...

Have you ever experienced a sound bath? What was it like for you?

05/27/2026

The SoundLounge definitely hits ✨

We are accepting appointments for these amazing VibroAcoustic Therapy sessions in Lucas!
DM us to schedule

https://www.facebook.com/share/1HSicLghtP/?mibextid=wwXIfr

Low frequencies don’t just sound powerful.
They move through you.
Literally.

Low-frequency sound behaves differently than higher tones.

Bass waves are longer.
Longer waves travel farther.
And they pe*****te deeper into physical matter.

Your body isn’t just hearing bass.
It’s conducting it.
Here’s what’s happening biologically:
• Low frequencies travel through tissue and fluid
• Mechanoreceptors in fascia detect vibration
• Thoracic vibration can stimulate vagal pathways
• Chest cavity resonance affects breathing patterns
• Whole-body vibration influences motor readiness
Fascia is a continuous sensory network.

It surrounds muscles, organs, nerves.
It responds to pressure, stretch, and vibration.

So when bass hits…
It doesn’t just enter the auditory cortex.
It moves through fluid.
Through connective tissue.
Through nerve pathways.

That’s why heavy bass can feel:
Grounding
Primal
Embodied
Regulating
Or intensely activating

Your body becomes the speaker.
Not metaphorically.
Mechanically.

Do you feel bass in your chest, your stomach, or your legs?

05/20/2026

🌲✨

Dr. Alexander Wunsch, a German physician and photobiologist, argues that for hundreds of thousands of years our eyes and skin evolved inside a forest canopy, bathed in a very specific quality of light: green-rich, UV-softened, full of near-infrared.

Today we live under LEDs, behind glass, and surrounded by concrete. That's not just less light. It's the wrong kind of light entirely, and our biology, from sleep hormones to UV tolerance, is still calibrated for the forest version.

The research on forest bathing backs him up. Studies from Japan show that just one day among trees drops cortisol by over 12 percent, lowers blood pressure, and triggers a 50 percent surge in natural killer immune cells that lasts for seven days.

Trees release antimicrobial compounds called phytoncides that directly stimulate immune activity when inhaled. Add Wunsch's light thesis to this and the picture becomes clear: the forest isn't just a nice place to walk.

It's a biological environment our bodies were built for, and most of us are chronically starved of it.

05/19/2026

A little moss magic in secret places ✨💚