The Hippie Martha

The Hippie Martha Your holistic fairy godmother who helps you understand and navigate your cycles & hormones when all other providers tell you "everything is normal."

From menarche to menopause and everything between.

08/14/2026

This episode is for all those who are in the thick of it, dealing with symptoms, and not being seen by their providers.

A big thank you to Dr. Christina Enzmann for being on the show and sharing her wisdom both as a provider and someone who has been through perimenopause and come out on the other side.

Listen to Episode 30 of The Hippie Martha Hormone Hour on Spotify, Apple, or YouTube.

Want the direct link? comment PERI and I'll send it over.

You don't have to go "all in"If making breakfast feels impossible to sustain in real life, that's a sign to look at what...
08/12/2026

You don't have to go "all in"

If making breakfast feels impossible to sustain in real life, that's a sign to look at what's draining your battery.

Start with the basics.
Sit down and eat your breakfast.
Build your capacity.
See how you feel.

07/17/2026

Two periods in one month.
Heavy bleeding.
Spotting.
Short cycles.
Breakthrough bleeding.

We read your comments, talked through what could be happening, explained what the biology actually says, and reminded ourselves that observation isn't the same as causation.

If you've been wondering, "What is going on with my cycle?" Especially over the last month this episode is for you.

🎧 Comment PERIOD and I'll send the link directly to your inbox.

The Hippie Martha Hormone Hour Podcast is available on Spotify, Apple, YouTube, and Patreon.

07/16/2026

I just finished recording a podcast episode with Morganne and wow... 👏

We read through real Instagram comments from women sharing the unexpected changes they experienced with their cycles last month.

Maybe we even read yours.

We talked about what we know, what we don't know, and why body literacy matters more than ever.

🎙️ Comment PERIOD below, and when the episode goes live tomorrow morning, I'll send you the direct link!

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