Harmony in Motion Yoga

09/16/2026

Thursday offers three chances to move with us! 💜

🌞 7 AM Sunrise Yoga
✨ 12 PM Slow Flow & Stretch
🧘‍♀️ 6 PM Harmony Flow

Choose the class that fits your day and make a little time for yourself.

09/15/2026

Start your Wednesday with Annamaria at 9:30 AM—Harmony Flow ✨

A balanced, all-levels flow combining mindful movement, breath, stretching, and strength to help you feel centered, energized, and ready for the day.

Reserve your spot and come flow with us. 💜

09/14/2026

Tuesday has something for everyone! 💜 From Sunrise Yoga to Candlelight Yin & Restore, choose the class that feels right for you.

✨ And don’t forget—it’s Bring a Friend FREE Week! Grab a friend, reserve your spots online, and come practice together. 🧘‍♀️🧘

09/14/2026

Chair Yoga is offered twice each week at Harmony in Motion Yoga! 💜

Join us Mondays at 10 AM or Fridays at 9 AM for gentle movement, stretching, balance, and strength—all with the support of a chair.

A welcoming class for all levels. ✨

09/13/2026

09/13/2026

Sunday Reset with Lauren ✨

Slow down, stretch it out, and make a little space for yourself before the week begins.

Join us Sunday at 5 PM. 💜

09/12/2026

Saturday mornings with Elizabeth 💜

A little stretch, a little balance, a little courage—and permission to meet your body exactly where it is. From Crow practice to Child’s Pose, every choice counts.

Come move with us. ✨

09/11/2026

Saturday yoga with Elizabeth

Start your weekend with movement, breath, and a little time for YOU. 💜

Join us Saturday morning at Harmony in Motion Yoga and leave feeling refreshed, grounded, and ready for the weekend.

Reserve your spot online!