Empowering Yoga for Well-Being and Connection
Located in Anchorage, KY
Affordable | Nonprofit | All Ages
08/13/2026
Friday plans = yoga plans.
💚🩵💜
Start with Chair Yoga at 9 AM, unwind with Gentle Flow & Restore at 10:30 AM, or sneak in a Midday Reset Flow at noon.
Three chances to move, breathe, and feel better heading into the weekend.
08/13/2026
08/11/2026
Midweek movement awaits!
💜💚
Whether you need a morning flow, a midday reset, or an after-work boost, we’ve got you covered this Wednesday. 🧘♀️✨
Choose your class, roll out your mat, and give yourself a little time to move & recharge!
08/10/2026
☀️ Rise, stretch & start your day feeling good!
Join Emily for Sunrise Yoga twice a week—a peaceful 45-minute flow to wake up your body, clear your mind, and set the tone for your day. 💜💚
🌅 Tuesdays & Thursdays | 7:00 AM
Early alarm. Worth it. 🧘♀️✨
08/10/2026
Tuesday night = time to slow down. 💜✨
Join Mallory tomorrow evening, August 11, for two relaxing ways to move, stretch & unwind:
🧘♀️ 6 PM — Slow Flow 50
🕯️ 7 PM — Candlelight Yin & Restore
Take one class—or make it a full evening of self-care and stay for both! 💚
08/10/2026
✨ Gentle Flow & Restore with Corey ✨
A little movement, a little stretching, and plenty of time to slow down and restore. 💜
🧘♀️ Tuesdays at 9:00 AM
🧘♀️ Fridays at 10:30 AM
Two chances each week to move gently, breathe deeply, and leave feeling refreshed. 💚
08/09/2026
Start your week with movement, breath & a little time for YOU. 💜💚
From Chair Yoga to Core Flow & Restore, we’ve got four chances to get on the mat this Monday. 🧘♀️✨
Choose what your body needs and start the week feeling good!
08/07/2026
Saturday mornings are better on the mat! ☀️🧘♀️
Join Elizabeth for a feel-good Saturday yoga practice—the perfect way to move, stretch, breathe, and ease into your weekend. 💜💚
Come as you are. Leave feeling better. ✨