Sifu Kisu of the Harmonious Fist Chinese Athletic Association

Sifu Kisu of the Harmonious Fist Chinese Athletic Association Come and explore the deep principles, biomechanics, and philosophical core of traditional Chinese martial arts. Subtlety over brutality

The Northern Shaolin style of Kung Fu as made famous by Grand Master Kuo Yu Chang is a cumulative set of Kung Fu techniques, both northern and southern styles, choreographed by the Grand Master into a curriculum that he taught both in the Nam Jing Kung Fu Institute and his Canton Kung Fu institute. His curriculum increased throughout his teaching years to include techniques of many styles. The Grand Master, being highly skilled in the Northern style of Kung Fu, emphasized the Northern style of Shaolin Kung Fu in his teachings. Since most of the stories of martial art origins, including that of the Northern Shaolin style, are passed down by word of mouth, we can treat all of this as more a part of a legend than facts. The Northern Shaolim style of kung fu is one of the most prominent traditional Northern styles of Chinese martial arts. The Northern styles of Gung-fu generally emphasize long range techniques, quick advances and retreats, wide stances, kicking and leaping techniques, whirling circular blocks, quickness, agility, and aggressive attacks. The system teaches empty-hand techniques and weaponry through predetermined combinations, routines, or movement of sets. The students learn the basics by practicing the routines until the movements in the routines can be executed naturally based on instinct. Then, two or multiple man sets are practiced to train responses and applications of techniques learned from the sets. The practice sets/routines are not only practical in applications but are also graceful and artistic in nature. The fluidness of the movements combined with acrobatic techniques are trademarks of the Northern Shaolim Kung-Fu sets. The Northern Shaolim style of Kung-Fu was made famous by the late Grand Master Ku Yu Cheung. There are many legends about the master. According to some related by his close students, Master Ku's father was an accomplished exponent of the Tan Toi (Snapping Kicks) Kung-Fu style. When he was young, Master Ku traveled throughout Northern China to learn all the northern kung-fu systems. He was renowned for his Iron Palm techniques and the application of the long spear weapon. He organized all his learnings into what is the Northern Shaolim Kung Fu today. Oh yeah;
I helped with the creation of the hit Nickelodeon television series Avatar: the last Airbender and Avatar: the legend of Korra, Kung Fu Panda legends of awesomeness, the power rangers, the masked rider, VR troopers, big bad Beetleborgs, a bunch of action movies..

09/15/2026
09/13/2026

Unshakable Crane Stance

New designs dropping soon, Harmonious Fist Chinese athletic Association’s Club Tee’s and Hoodies!www.harmoniousfist.net
09/12/2026

New designs dropping soon, Harmonious Fist Chinese athletic Association’s Club Tee’s and Hoodies!
www.harmoniousfist.net

09/12/2026
09/11/2026

Madam Mok Gwai Laan 莫桂蘭, known as the “Tigress” and wife of the legendary Wong Fei Hung 黃飛鴻, demonstrates the Son and Mother Double Knives—Ji Mou Seung Dou 子母雙刀.

A formidable martial artist in her own right, she helped preserve and pass on Wong Fei Hung’s Hung Kyun 洪拳 to future generations.

🤜🫷

#實用洪拳

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Louisville, CO

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