Empowered Defense

No excuses for not increasing your self defense IQ, we all are aware of the problems that exist for us as women. What about the SOLUTIONS though? Solutions are available but you need to be intentional about seeking them out AND taking action to use them. Because self-defense is just like knowledge, the key is to apply it.

I am excited to be back training ladies in Mexico, but if you aren't a solo traveler or an expat you can still apply the same principles to your every day environment. Keep Your Head on a SWIVEL! Your only obstacle is YOU.
Stay safe, stay vigilant sis!
EDUCATE. TRAIN. EMPOWER.

for safety
If you are in Playa del Carmen MX, join us tomorrow...
https://www.eventbrite.com/e/basic-self-defense-class-mexpats-more-tickets-130140145679

Are you in Mexico? I am there training expacts this month and am super excited! Join the MexPat tribe and learn to anytime, anyplace & ANYWHERE!
REGISTER===> http://Bit.ly/32xcrL0

Women's Self-Defense Summit A FREE 3-day online event on how to elevate and flourish your self-confidence through self-defense to live inspired and empowered.

ANOTHER soldier has gone missing from Fort Hood!

Army secretary: Fort Hood has high rates of murder, assault AUSTIN, Texas (AP) — Fort Hood has one of the highest rates of murder, sexual assault and harassment in the Army, Secretary Ryan McCarthy said Thursday during a visit to the Texas base. “We...

14, including Valdosta State University dean, arrested in child p**n sting Fourteen men, including a Valdosta State University dean, were arrested as a result of a Lowndes County sting called “Operation Broken Arrow.”

nobody is exempt, protect our children!

Third Most Powerful Vatican Official Found Guilty of Child R**e The former third most powerful Vatican official, Cardinal George Pell, has been found guilty of sexually penetrating a child under the age of 16.

Love this!

This Moving Company Helps Women Leave Abusive Homes At No Cost A California moving company has been donating its time and labor to help victims of domestic violence move safely and quickly.

ATLANTA: I have room for 3 of my followers to attend a private self-defense class this Sunday 1/5! If you would like to reserve a spot INBOX me ASAP
EDUCATE.TRAIN.SURVIVE.