06/27/2022
There's another "Spa Week" ahead from Time Bank Mind-Body Community Practices and the Arroyo S.E.C.O. Network of Time Banks. Please see the following list of meditative bodywork modalities that are offered to the community (regardless of whether or not participants are Time Bank members).
Feel free to join any or all of these classes or sessions throughout the week:
TUESDAYS, 10:00AM. Online Tai Chi / Qigong on Tuesdays. Donation: $0 - 20.
https://www.facebook.com/events/390479772622542/390479839289202
WEDNESDAYS, 6:00PM. Online Tai Chi / Qigong (by prior arrangement) on Wednesdays. Donation: $0 - 20
https://www.facebook.com/events/575854927170498/575855023837155/
THURSDAYS, 10:00AM. Online Online Tai Chi / Qigong Qigong on Thursdays. Donation: $0 - 20
https://www.facebook.com/events/2235320886625615/2235320936625610/
THURSDAYS, 2:00PM. Mindfulness for Health (a virtual event). Cancer Support Community Pasadena is an organizational member of the Pasadena Time Bank (a neighborhood chapter of the Arroyo S.E.C.O. Network of Time Banks), providing free, non-medical services to "anyone whose life has been touched by cancer." Timebanker Sylvia Holmes teaches mindfulness meditation weekly.
See https://www.cscpasadena.org/gettingstarted for orientation info.
See https://cscpa.gnosishosting.net/Events/Calendar?eviid=53762 to register for Sylvia's class.
FRIDAYS, 2:00PM. Online Online Tai Chi / Qigong on Fridays. Donation $0-20
https://www.facebook.com/events/570703677306221/570703847306204/
SATURDAYS, 9:00AM. Saturday Integral Qigong and Tai Chi. In-Person.
https://www.facebook.com/events/357088716123985/357088886123968/
Time Bank Mind-Body Community Practices is an organizational member of the Arroyo S.E.C.O Network of Time Banks. See all offerings at:
https://www.facebook.com/Time-Bank-Mind-Body-Community-Practices-204022843059096/events/
Note: MONDAY, 6:30PM Feldenkrais Method®: Awareness through Movement is on hiatus, but will be back on July 11.
Also ahead:
FOUR THURSDAYS (JULY 14, JULY 21, JULY 28, AUGUST 4), 10:00AM. Feldenkrais Method®: Awareness through Movement. In-person and online (hybrid). Los Angeles Public Library: Palms - Rancho Park Branch. For more info and to register, visit https://lapl.org/whats-on/events/feldenkraisawareness-through-movement-classes