05/19/2026
I was inspired to write this piece after one of you shared your struggle with me.
And I hope what I wrote above
helps you land in a clearer inner space.
If you ever feel called
to send me your questions,
you can DM me.
I may not always be able to reply 1:1
in the inbox, but
when a question carries
something that may help many,
I’ll do my best to turn it into a post here.
Your honest sharing doesn’t just help you.
It helps others feel seen too.
And I’m honored to hold space for that.
Here’s part of the question I received:
”…the fear of being completely seen by a romantic partner. I have only recently realised that whilst my biggest wish in life is to be chosen for who I am beyond my physical body, I constantly meet my potential romantic partners with a hard exterior, and a sense of mystery. Only when I feel like they have proven to me that they deserve to see the soft, vulnerable sides of me, do I open up— and unfortunately for me, many of them leave the moment I do so, leaving me heartbroken and repeating the same pattern again. I’m trying to break free of this and would love your guidance while I navigate this. 🤍”
05/18/2026
Modern social media and AI don’t give us real experiences.
It doesn’t create enough room for silence.
There isn’t
enough nuance,
enough heart in the art.
Modern content consumption pattern continue to give us
the speed,
dopamine hits,
hot takes,
and of course, instant validation.
And slowly, we become reactive machines.
You consume too much content,
you start reacting like content.
You become what you consume.
The first thing it shuts down is your senses.
Your sensuality.
Your ability to feel the room.
Your ability to read someone’s eyes.
to taste life in its poetry and mess.
And it gives birth to a fabricated sensor system.
One that only sees what it’s been trained to see.
Only believes what it keeps hearing.
Only wants what the feed keeps selling.
If you want to grow as an artist,
a lover,
or a human,
return to nuance.
Meditate to learn how to be with yourself.
Read books that make you uncomfortable in a good way.
Watch cinema that slows down the rush inside.
Have conversations with no agenda.
Go for long walks without inputs.
Sit with boredom enough.
You get it :)
Something to meditate on today…
What is one small way you can return to your senses today?
Image Credits:
Spider Man: Into the Spider-Verse
Director: Rodney Rothman, Peter Ramsey, Bob Persichetti
Colorist: Natasha Leonnet
05/07/2026
We don’t have to try so hard to access what is already in us.
Look at the birds. They don’t go to a training school to learn how to fly.
A lion doesn’t need therapy to roar better.
A monkey doesn’t hire a coach to jump higher.
It’s in them. It’s inherited.
And if there is one common thread across Eastern wisdom traditions, it’s this:
You are a divine being having a human experience.
They don’t encourage a belief system. They honor it all as a remembering.
The tragedy is not that your truth is far and complicated.
The tragedy is that we keep searching for it outside, in structures and territories and borrowed wisdom, instead of moving inward.
When you move inward, you realize there are no walls.
There is no division of “right” and “wrong.”
That’s all for today.
Image credits: Studies for two angels, a 1922 wood sculpture by artist Ivan Meštrović
05/05/2026
After the separation, Tara went on her first date.
She sat down and smiled.
Across from her was a man named Ed.
Kind eyes. Calm voice.
The kind of man Tara used to say she wanted.
He asked, “What makes you feel alive nowadays?”
And Tara heard ten voices before she heard herself.
Her girl gang.
Her dating coach.
Her Instagram feed.
Her ex.
Her own fear
pretending to be
wisdom.
Be careful.
Do not seem needy.
Do not overshare.
Test him.
Make him prove it.
Keep the power.
So she played the game.
Ed said, “I’m really glad you’re here.”
Tara smiled again, sweet as sugar, sharp as a blade.
“Are you?”
He blinked. “Yes.”
She tilted her head.
“All Men say that.”
Ed tried to smile.
“So what are your intentions?”, Tara asked.
“I’m not here to waste time.”
Ed nodded slowly. “I’m open to getting to know you, Tara. No games. I am not into that...”
Tara’s chest tightened. If he was not playing games, she could not win.
So she threw another hook.
“Just so you know,” she said, “I have strong boundaries. If I feel one red flag, I’m gone.”
Ed paused, then said calmly
“I respect boundaries. But it sounds like you’re already leaving.”
Tara hated him for being calm.
Tara wanted to punish him for not submitting to her fear.
So she did what she had learned to do in her old relationship.
She made intimacy a power exchange.
She said, “I can tell when a man is emotionally unavailable.”
Eli nodded. “I can also tell when someone is using therapy language as a weapon.”
Silence followed.
They finished dinner with a hug.
She drove home with the familiar rush of victory.
Then she got into bed.
And suddenly her body spoke.
Tara could feel what she had done.
She did not go on a date to meet a man.
She went to win.
And the strangest part was that she called it healing.
That night, Tara whispered into the dark, like a prayer.
“I don’t know how to love without controlling.”
That was the first honest sentence she had said in years.
Image credits:
AI-generated artwork by Hannes Caspar.
04/22/2026
I get asked this almost every week.
How do I work with you?
Can you help me with this personal matter?
So what do you do exactly?
Here’s the simplest answer.
Life rarely follows the original plan.
It plot twists. It humbles you. It cracks the timeline.
And suddenly you’re not looking for more information.
You’re looking for clarity.
Grounding.
A way back to yourself.
In 16 years of doing this work, I’ve tried many methods.
Sessions, techniques, frameworks, practices.
Cosmic Download remains the most effective because of one reason.
It goes deep into your universe.
Not the version of you that performs.
The real & embodied one.
The process is simple.
You fill out a form, a doorway into your life.
I study your story, your patterns, your season.
Then I create two immersive audios for you:
1. Your Cosmic Download
A guided meditation made specifically for you.
Built for your nervous system, your shadows, your longing, your next step.
2. Your Dharma Talk
An energy reading and analysis that gives language to what you’ve been living.
The why beneath the what.
The lesson beneath the chaos.
The thread beneath the confusion.
Then you choose what you need.
You can add ongoing mentorship via email for integration and real-time guidance. Or you can take the audios and move at your own pace.
What people tell me they receive from this work:
Clarity without judgment.
A calmer nervous system.
A deeper relationship with their intuition.
A way to dissolve old stories without forcing positivity.
A sense of being seen, not fixed.
And a practice they can return to again and again when life gets loud.
Because you are not a problem to solve.
You are a story asking to be seen & heard.
If you’ve been feeling the plot twist lately, this may be your next right step.
If you want a Cosmic Download, comment DOWNLOAD and I’ll send you the link.
.
Image credits:
Photo by Hannes Caspar.
04/21/2026
Most of us live our entire life through ego.
The mind that wants control.
The mind that thinks it’s the doer.
The mind that believes it is calling the shots.
And slowly, we build this strange god-complex while ignoring the existence of actual godliness in our expression.
Have you ever watched an artist while they’re creating?
You can feel it.
A singer holds an entire room with their voice. That’s godliness.
A filmmaker hustles for decades to make one movie and when it finally arrives, it changes lives.
That’s godliness.
A painter disappears into the canvas.
A dancer becomes the dance.
A writer stops thinking and starts receiving.
That is not ego. That is the sacred moving through a human body.
But the mind hates that.
Because the mind can’t control mystery.
So it turns your life into a project of ego.
It traps you in the head.
It convinces you that you are separate from the source.
And then you start believing you don’t know where to go.
It’s not that you don’t know.
It’s that you’ve forgotten what you carry.
Art does not live in the head.
It is birthed in the womb of your being.
In your breath.
In your body.
You were born with it.
You just got distracted.
This is why I keep coming back to this truth.
Your art is not yours.
It never was.
It belongs to every ancestor who swallowed their song.
They couldn’t create.
The world didn’t let them.
So they prayed that someone from their bloodline would finally say what they couldn’t.
That someone is you.
And yes, I see Tara in you. Remember her? :)
The one who carried the artist all along, but needed one brave season of choosing herself before she could finally admit the truth.
Take a breath and ask yourself:
What part of your art are you still hiding to stay safe?
P.S. I’m embodying my lessons, & considering teaching meditation and creative practice in acting schools. I avoided that call for a long time, but I’m finally showing up & speaking to the right people. If you run an acting school, teach at one, or know someone who does, let’s talk.
Image credits:
Mirror of the Unsaid by photographer Hannes Caspar.
04/08/2026
If you ran away from Ta**ra, I don’t blame you.
Sometimes I want to run too. 🙃
Look around and you will see a word that once meant liberation
now packaged as impulsive pleasure.
A sacred science reduced to a tempting aesthetic.
A path of truth turned into a performance.
And it works.
Because it sells.
The market loves anything that promises transformation without dismantling of mind.
Give me a “quick awakening.”
Give me “magnetism.”
Give me “manifestation.”
Just don’t ask me to face my attachment, my shame, my control, my numbness.
But traditional Ta**ra does not seduce you into comfort.
It confronts you.
It does not heal you the way you expect.
It dismantles you first.
It will show you where you use spirituality to avoid grief.
Where you use s*x to avoid intimacy.
Where you use softness to control.
Where you use intensity to feel alive.
Ta**ra is not an escape from the human experience.
It is a deeper entry into it.
So if you are here for the uns*xy work
the honest work
the work that changes your nervous system, your relationships, your art, your life
I see you.
Your willingness to learn what is real, not what is trending, has kept me going.
More than you know.
And…a small update.
The Leela Show podcast is back.
New episodes are out, consistently. :)
Sending you love and ease. 🦁🌹
Image credits:
Photo by albicantu (eyes closed).
04/07/2026
You are not holding back because you lack talent or vision for your ideas. You are holding back because you can feel the consequences.
Your current audience met you at a version of you that felt safe and familiar enough to follow. They could easily predict your voice.
And when you evolve, it can feel like betrayal to them.
Most people fear the death of the story they had about you. And your evolution confronts their own stagnation.
That is why it feels intense.
Leela, the play of life, is not about being liked. It is about being real.
It is the willingness to let the old identity burn, without begging anyone to clap for the smoke.
Comfort is a beautiful sedative.
It keeps you functional. But it also keeps you unfinished.
Your body knows this.
You were not born to repeat one version of yourself forever.
You were born to shed.
Again and again.
Until you can breathe without pretending.
If you choose the unknown, you might lose a few followers.
You might lose a few friends.
You might lose the old applause.
But you will regain your nervous system. You will gain your creativity back.
You will gain your life back.
And the right people will not be scared. They will be activated.
They will recognize themselves in your permission.
That’s all for today 🌹
Image credits:
Photo by Zhang Ahuei.
04/02/2026
Adam was a bright kid.
He learned early that being “bright” was the price of admission.
So he got to work.
The grades.
The accolades.
The right college,
the right job,
the right marriage.
He checked every box with the precision of someone who understood, deep down, that love was conditional, and he wasn’t taking any chances.
From the outside, he was the kind of man people point to and say that’s how it’s done.
But in those unguarded moments when no one was watching, something else would surface in Adam. He would witness parts of himself that didn’t fit the image, that made him shift in his seat, that he buried before they could fully form.
And somewhere along the way, he arrived at the most painful realization a man can face: in order to be loved, he had become someone he couldn’t love himself.
By then, his persona was strongly defined. The nicest guy in the room. Dependable. Stoic. Performing so long he forgot it was a performance.
So he kept going. Kept showing up to a life that fit perfectly and felt like nothing.
Until one morning, something cracked.
He felt that fine line where light starts to get in.
And he understood, maybe for the first time, that he was not built to be a caged lion. That the roar inside him, the real one, wasn’t a threat to his life.
It was the beginning of it.
Yes, the roar would disrupt.
It would shatter the image he had spent decades constructing, brick by careful brick. It would confuse people who only knew the performance. It might cost him rooms he had worked so hard to belong in.
But a man who has never been himself has nothing real to lose.
Adam is now standing at the edge of everything familiar, the version of him that the world approved of behind him, the version of him that is actually alive, somewhere ahead.
The question isn’t whether he jumps.
The question is: what has he been waiting to roar the moment he lands in his new playground?
.
Image credits:
An in-camera long exposure
from the DAEMONS series
by photographer Pip,
featuring dancer Wesz.
04/01/2026
Tonight’s moon is here to loosen your grip.
You may already feel it.
The restlessness.
The emotional waves.
The deeper knowing that something in your life can no longer continue the way it has.
This is release.
In Ta**ra, every cycle of expansion begins with dissolution.
What no longer aligns must first lose its hold.
And that is uncomfortable.
It can feel like loss.
Like confusion.
Like your identity is being pulled apart.
Because it is.
The roles you’ve played.
The relationships you’ve maintained.
The version of you that kept everything together…
this moon is asking:
Is it still true?
Or just familiar?
Many of you are being invited to break old shackles.
To loosen patterns that once protected you
but are now limiting you.
It’s intense, I know.
It’s painful, I know.
Is it worth it?
Absolutely.
Because years from now, you won’t remember how uncomfortable this moment felt.
You’ll remember that this was the moment you stopped betraying yourself.
This is about stepping into a phase that will redefine how you love,
how you create,
how you show up for yourself and others.
Everything may feel transient right now.
That’s because it is.
Transformation does not build on certainty.
It builds on surrender.
If you’ve been following the journey of Selene, you know this energy.
She didn’t resist the dark.
She sat in it.
Tonight, I invite you to do the same.
Let Selene not remain a fictional story.
Let her become a mirror.
What is rising within you?
What truth have you been avoiding?
What part of you is ready to be unleashed?
Sit with it.
Don’t rush to fix it.
Don’t rush to name it.
Just be with it.
Image credits:
Found on Cosmos and shared originally in Tumblr by itenkii.
03/31/2026
Tara did everything right.
At least,
that’s what it looked like
from the outside.
She woke up early.
Handled her job.
Checked in on her parents.
Showed up for her in-laws.
Cooked, cleaned, responded, adjusted.
She moved through her days
like a well-rehearsed script.
Efficient.
Reliable.
Pleasant.
Everyone appreciated her.
“She’s such a good girl.”
“So understanding.”
And for a long time,
she believed this was love.
Because this is what
she saw around her.
Women who
carried everything quietly.
Women who
stretched themselves endlessly.
Women who
were praised for
how much
they could hold.
It all felt normal.
Until one day,
something inside her
refused to cooperate.
She simply said,
“I’m tired.”
For the first time,
she spoke from a place
that wasn’t performing.
And that’s when the illusion
shattered.
The same people
who loved her softness
became uncomfortable
with her truth.
The same voices
that praised her sacrifice
now questioned her tone.
She wasn’t yelled at.
She was corrected.
Gently. Firmly.
“Don’t become difficult.”
“You’re overthinking.”
And then the line
that stayed with her:
“Your job is not to be wild.
Your job is to be calm,
understanding…
like a good woman
should be.”
In that moment,
Tara saw it clearly.
She was loved…
as long as she was agreeable.
She was valued…
as long as she was useful.
She was seen…
as long as she was not fully herself.
This is the grief many of us carry.
The quiet realization
that belonging was
conditional.
So we keep performing.
At work.
In relationships.
In family.
Because performance
keeps us included.
But it also slowly
disconnects us from
ourselves.
There is nothing wrong
with caring for others.
But when that care
comes at the cost
of your own truth,
your body begins
to speak.
Through exhaustion.
Through stress.
Through anger that
has no place
to go.
Tara is not alone.
Most of us have lived
some version of
her story.
Until the day we realize
we have been disappearing
in the process.
Image credits:
GENESIS*, featuring model Adi. Photographed at Spilt Milk Studio