Jodi Blumstein Yoga

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Helping Ashtanga yogis refine, strengthen & sustain their practice. šŸ§˜ā€ā™€ļø
30+ years teaching! āœØ
Get free monthly practice blueprints + deepen your journey with Sun Salutation Mastery & live Zoom classes.
šŸ”— Grab your resources here šŸ‘‰

What if your yoga practice could move with your life?Iā€™m adding two or three fresh recordings to the On-Demand Practice ...
08/18/2026

What if your yoga practice could move with your life?

Iā€™m adding two or three fresh recordings to the On-Demand Practice Library most weeks. These are real Ashtanga yoga classes, with the teaching, energy, and imperfections of a live room.

Come live when you can. Practice with a recording when you canā€™t. Youā€™re still practicing with us.

Explore the library: https://app.arketa.co/jodibyoga/on-demand

On Friday I taught a full Primary Series class.One of my students practiced with the recording today, which reminded me ...
08/09/2026

On Friday I taught a full Primary Series class.

One of my students practiced with the recording today, which reminded me that I donā€™t talk nearly enough about how much teaching is sitting inside my video library.

And Iā€™m adding to it all the time.

Iā€™m now recording two or three of my live classes every week, so the library will continue to grow with the actual teaching and practice happening here every day.

This is the complete Primary Series, taught as a full practice. Take it when you have the time and space to settle in, breathe, and practice.

Itā€™s included in both my full membership and my on demand subscription.

Or, if youā€™re not a member and simply want this class, you can rent it for $18 and have access for 72 hours.

There is something powerful about having a practice waiting for you when youā€™re ready for it.

This one is up now. Link in bio.

Think you missed the Primary Series workshop?You didn't.After an incredible first weekend together, I've decided to open...
07/07/2026

Think you missed the Primary Series workshop?

You didn't.

After an incredible first weekend together, I've decided to open the second weekend as a stand-alone intensive.

That means you can join us even if you weren't able to attend the first weekend.

Over two days, we'll explore the intelligence behind Primary Seriesā€”not simply as a sequence of postures, but as a practice that shapes us physically, mentally, emotionally, and energetically over years of dedicated practice.

If you've ever wondered why the sequence is structured the way it is, and how to work with it more skillfully, this weekend is for you.

šŸ“… July 11-12
šŸ’² Weekend Intensive ā€¢ $197

I'd love to have you with us.

Learn more through the link in bio.

This photo popped up on my page a few few days agoā€¦ And Facebook claimed it was a memory from 18 years ago Iā€™m ...
06/28/2026

This photo popped up on my page a few few days agoā€¦ And Facebook claimed it was a memory from 18 years ago

Iā€™m pretty sure itā€™s closer to 25.

Either way, it made me stop for a minute.

Iā€™m grateful for the hours, the decades, and the breaths Iā€™ve invested in this practice.

Not because of any one posture.

Because of the person it has helped me become.

Looking back, it feels like one of the best investments Iā€™ve ever made.





Eight hours isn't enough. But it's enough to begin.I've spent over 30 years practicing, teaching, and studying the Prima...
06/24/2026

Eight hours isn't enough. But it's enough to begin.

I've spent over 30 years practicing, teaching, and studying the Primary Series and the hardest part of preparing this workshop wasn't deciding what to teach. It was deciding what to leave out.

This isn't about memorizing postures. It's about understanding the intelligence behind the method. The structure. The progression. The way this sequence works on us physically, mentally, emotionally, and energetically over time.

We begin this weekend. I'd love to have you there.

šŸ”— https://app.arketa.co/jodibyoga/pricing/checkout/6Kvrm6WLAME2efMB1gwn

And if you're looking for a simpler way to reconnect with your practice this month the Summer Comeback Pass is extended through the end of June.

06/23/2026

The Intelligence of Primary Series

June 27-28
July 11ā€“12

Registration Open
Link in Bio





06/23/2026

One of the things I love about teaching is finding ways to make challenging material more accessible.

In this clip from my Tuesday Intro to Intermediate Series class, weā€™re working with Tittibhasana A & B.

Instead of rushing ahead to the next variations, I often spend extra time with the pieces students are already learning.

Not because the later postures arenā€™t important.

Because a stronger foundation changes everything.

Teaching isnā€™t always about giving students more.

Sometimes itā€™s about helping them go deeper into whatā€™s already in front of them.





06/17/2026

For more than 20 years, Iā€™ve taught Led Primary every Friday.

Thatā€™s over a thousand Fridays spent moving through the same sequence, one breath and one posture at a time.

Most practitioners experience Primary Series from the inside. Theyā€™re focused on the practice thatā€™s right in front of themā€”and thatā€™s exactly as it should be.

But over the years, Iā€™ve become increasingly interested in the bigger picture.

Not just the postures, but the method.

The way the sequence shapes us physically, mentally, emotionally, and energetically over time.

The way it teaches attention, discipline, patience, and consistency.

The way the same practice continues to reveal new things after yearsā€”even decades.

Thatā€™s the conversation I want to have in this workshop.

Registration is open for The Intelligence of Primary Series.

Link in bio.





After 32 years of teaching yoga, Iā€™m still fascinated by Primary Series.Most students spend years practicing it.Far fewe...
06/11/2026

After 32 years of teaching yoga, Iā€™m still fascinated by Primary Series.

Most students spend years practicing it.

Far fewer stop to ask:

Why this sequence?
Why this order?
Why does a practice built on repetition continue to reveal new layers year after year?

This summer, Iā€™m offering a new online yoga workshop: The Intelligence of Primary Series.

Over 8 hours of study and practice, weā€™ll explore the architecture of the Ashtanga Primary Series ā€” breath, bandha, drishti, vinyasa, attention, progression, and the principles that make this sequence such a powerful method of transformation.

This is not a pose clinic.

Itā€™s an opportunity for dedicated practitioners and yoga teachers to step back and understand how the whole system works.

Weekend One: June 28ā€“29
Weekend Two: July 12ā€“13

If youā€™ve practiced Primary Series for years and want to understand it more deeply, this intensive is for you.

Learn more through the link in bio.

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Los Angeles, CA

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