Jodi Blumstein Yoga

10/05/2026

I’m almost 57.

And I’ve been thinking a lot about what I have been building over decades of practice. 🔥

I didn’t know I was investing in my future body.

I was just practicing. 🧘‍♀️ Trying to be a good yogini.

Day after day. Year after year. Through my 30s. Through my 40s. And now well into my 50s.

I certainly wasn’t thinking about aging.

But I am now.

And I’m starting to understand those decades of practice very differently.

Strength matters.
Mobility matters.
Resilience matters.
Capacity matters.

And the older I get, the less interested I am in what pose I can do next.

I’m interested in what all of this makes possible later.

80?
Beyond, if I’m lucky. ❤️

That changes the question.

What are we actually practicing for?

09/24/2026

Your practice doesn’t have to fit a schedule. 🤍

Join live when you can. Press play when you can’t. Jodi’s On-Demand Practice Library brings you real classes, so your practice can move with work, family, travel, and life.

Ready to practice when it works for you? https://app.arketa.co/jodibyoga/on-demand

09/21/2026

Day 2. I was up early 💥

Somehow I started the morning on the bridge of the ship, spent the next four hours making sure everybody got their yoga, and ended the night with this.

Chris and his band completely let loose, and then one extraordinary musician after another kept joining them.

A very full day at sea.

And apparently we’re just getting started. ❤️

09/19/2026

And so it begins…

Apparently my glamorous life as a traveling yoga teacher starts with more shipping containers than I have ever seen in my life. 😂

Me, my mat, and a ship.

Off we go.🧜🏻‍♀️⛴️

YogaTeacher

09/05/2026

https://jodiblumstein.substack.com/p/lets-make-her-proud?r=1yl64&utm_campaign=post-expanded-share&utm_medium=post%20viewer

On Gloria Steinem, our daughters, and a fight we thought was over

09/05/2026

I am exploring writing more. Most of it will be about yoga naturally....but this week is a little different. follow me there!

Ashtanga Yoga teacher for more than 30 years. I write about practice, attention, longevity, and what a lifetime inside the tradition has taught me. Los Angeles. Click to read Jodi Blumstein on Substack. Launched a day ago.

08/18/2026

What if your yoga practice could move with your life?

I’m adding two or three fresh recordings to the On-Demand Practice Library most weeks. These are real Ashtanga yoga classes, with the teaching, energy, and imperfections of a live room.

Come live when you can. Practice with a recording when you can’t. You’re still practicing with us.

Explore the library: https://app.arketa.co/jodibyoga/on-demand