Wendy Ida Fitness

Save Your Spot...We begin tomorrow.
This is a Virtual (ON-LINE Zoom) Event

If you’ve been thinking about joining the Whole Health Reimagined Summit this is your reminder to save your spot.

📅 May 30 to 31
8:00 AM to 4:30 PM PT / 9:00 AM to 5:30 PM MST / 11:00 AM to 7:30 PM ET

👉 Get your complimentary ticket here: https://go.eventraptor.com/summit/whole-health-reimagined-summit-2605/wendyida

This complimentary two day virtual summit is for the person who is ready to stop seeing their health as a list of disconnected symptoms and start understanding the deeper connections within the body.

Inside the summit, you’ll have the chance to:

• Learn from multiple experts.

I am one of them.

I present on the second day 5/31/26. I’ll be sharing a session on "Strong at Any Age: Reclaiming Your Body, Energy & Confidence Through Fitness."

You'll also:
• Understand your health more deeply
• Explore whole body wellness from different angles
• Walk away with practical tools and fresh insight
• Feel more supported in knowing where to begin

👉 Register now: https://go.eventraptor.com/summit/whole-health-reimagined-summit-2605/wendyida

Your energy matters.
Your nervous system matters.
Your gut health matters.
Your hormones matter.
Your emotional wellbeing matters.
Your sexual health matters.
Your whole body matters.

Optional: Want to revisit everything after?
VIP gives you recordings and bonus support so you can come back to the sessions anytime.

👉 Upgrade to VIP upon registration here: https://link.speakersandevents.com/payment-link/692453d78b7f45292ea257dc

Today is a day to pause and reflect on the brave men and women who gave their lives in service to our country. Their courage and sacrifice gave us the very freedoms we enjoy each day. For that, I honor them with gratitude and respect. 🇺🇸

With a father who served and the great honor of working alongside many veterans, I've seen the depth of sacrifice and commitment of military service.

Today, I hold space for the heroes who gave their lives in service of our nation. Their bravery allows us to live freely, pursue our dreams, and cherish the moments that matter most.

I remember and honor them today and always. 🇺🇸❤️🤍💙

I always say that birthdays are a real reminder to pause and recognize your journey.

🛣️ Look how far you’ve come.

Life doesn’t hand out gold stars for making it through tough years, but you still deserve to celebrate how far you made it.

Turning 74 has taught me so much. Here are the best lessons I can share with you:

🎉 Celebrate your small wins (they add up faster than you think).
🤝 Surround yourself with people who lift you up, not tear you down.
💃 Keep moving your body and go out into the world.
😂 Laugh at the setbacks because they make the funniest stories.
💪 Invest in your health, and you become unbreakable.

The best part? The journey isn’t over. Your next year might be your favorite one yet ✨.

I’m personally inviting you to something I’m really excited to be part of.

I’ll be speaking at the Whole Health Reimagined Summit.

For individuals ready to look at their health in a deeper, more connected way.

📅 May 30 to 31
8:00 AM to 4:30 PM PT / 9:00 AM to 5:30 PM MST / 11:00 AM to 7:30 PM ET
Hosted by Samantha Rines O'Dell

This is a complimentary two day virtual summit bringing together practitioners from many areas of health and wellness to explore what whole body healing can actually look like.

Inside, you’ll learn about things like:

• Nervous system support and emotional regulation
• Gut health, inflammation, and energy
• Hormones, fatigue, and whole body balance
• Sexual wellness and intimacy
• Stress patterns and how they show up in the body
• Natural and integrative approaches to healing
• Why you may still feel “off” even when you are trying to do everything right

It’s about understanding your body more clearly and learning practical ways to support it from the inside out.

👉 Get your complimentary ticket here: https://go.eventraptor.com/summit/whole-health-reimagined-summit-2605/wendyida

I’ll be sharing a session on “Strong at Any Age: Reclaiming Your Body, Energy & Confidence Through Fitness” on 5/31 and would truly love to have you join us.

This is about not just learning more, but having space to integrate what lands for you.