Teresa Espinosa

Helping dancers & creatives own their power! 💥

08/18/2026

I have a rule set in place to turn my electronics off by 10pm the latest.

WELL… it looks like I lost that battle tonight.

BUT TOMORROW! I’m coming for you!

TURN THAT $h!+ OFF! 💥

😂😂😂

Now go to bed and get some sleep! 💤 💤💤

08/16/2026

Going through a BIG LIFE CHANGE?

This message is for YOU.

When you’re starting a NEW CHAPTER in Life, the biggest challenge is LETTING GO OF YOUR PAST VERSION of yourself and your life.

The Empty Void will show up. And don’t ignore it. It’s there for a good reason.

Give the Void space to exist so you can fill it in with something REAL. Something that will light you up!

The TRUTH about these Life Transitions:
☝🏽 The ONLY way through, is through.
✌🏽 Get CREATIVE. This will fill in the Emptiness with something FULFILLING.

Hope this message helps! 🙌🏽

🏆🏆🏆🏆🏆

08/11/2026

FACTS ON FACTS 💥💥💥

My Calling in this lifetime is to point toward YOUR TRUTH + POWER + FREEDOM.

For those that want to be fully EMBODIED & FREE, join me in The DANCE Collective or book a 1:1 Move It Method Session 🙌🏽

You can find me in the link in bio 📲👆🏽

No more hesitating.
No more holding back.
No more playing small.

Btw which one is your fav?!

⚡️⚡️⚡️⚡️⚡️⚡️⚡️

08/06/2026

You can only pick ONE!

07/25/2026

If you’re here watching this video… YOU ARE MEANT TO WATCH, LISTEN, + FEEL THIS MESSAGE. 🙌🏽

Your life WILL CHANGE for the BEST the second you get your butt back into class!

I KNOW this to be TRUE, because after showing back up for the love of my life, DANCE, my life has been opening up in ways I could not have imagined was still possible for me.

And I KNOW the same goes for YOU! ⚡️

If you’re here in my Vortex of Magic, and you are, this is your invitation to get back in the dance ring!

No more waiting.
No more hiding.
No more excuses.

GET IN THERE!

You’ll thank yourself later!! 🏆

If you’re wanting to connect with other Movement Manifestors and ready to UNLOCK YOUR POTENTIAL, I invite you to join me in my online community, The DANCE Collective 🪩🪩🪩

To join, click link in bio 🔑

✨✨✨✨✨

07/13/2026

My whole 25 year dance career was based on proving my worth through my talent, not my body. And those times when I showed more skin, was always justified because it was a costume for a dance gig.

But today, to be seen as this version out in the world… is touching an edge that is very uncomfortable.

The truth is SHE has been silently hiding beneath my baggy sweats, my pink headband, and my banana peel face, where I feel the most safe.

The day before I took these pics, the group I was with, led by my mentor Darla LeDoux meditated on this beach to feel into how we want to be visible.

I’ve meditated more times than I can count, and during my meditation, the song She’s Like The Wind played loud and clear in my mind.

I NEVER get songs, but I knew it was the one to carry me through this photo shoot.

So here goes (almost) nothing. 😂🙈

It’s time Teresa (Ra•Ki•EL) Espinosa 💥

BTW… eating RAW LIVING FOODS does the body good yall! ⚡️⚡️⚡️

🙋🏽‍♀️🙋🏽‍♀️🙋🏽‍♀️

Address

Los Angeles, CA
91768

Website

http://www.moveonpurpose.com/

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