Hotel Wilderness

Will you give yourself a moment?

Find your breath.

Feel the soft rise and fall of your chest - the inflow and outflow of the vital life energy that is always there, waiting to welcome you back to stillness.

This stillness is your baseline.

Notice how the stress relaxes as you do.

It is your choice to pick it back up again or not.

The surest way to keep yourself from growing is to continuously remind yourself of how things USED to be. Present tense becomes past tense when YOU decide that that's the case. Right here, right now - what can you commit to leaving in the past?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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📸:

"The people I respect the most are the ones playing the game. And they’re so busy with the game that they wouldn’t have time to criticize. In fact, they don’t criticize because they’re experiencing much of the same as you or I.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Getting your ass kicked humbles a person. It brings more humility to their world. And they know what it’s like to be on the battlefield so they’re more likely to help a fellow warrior than put one down."⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you're not doing something because you're worried about what people will say, you're paying attention to the wrong people.

I'm so excited to finally share this recipe for Pesto Stuffed Portobellos, currently live on Thefitblog. Check it out!

Do you like vegan recipes? Today we have low-fat, high-protein, vegan Pesto Stuffed Portobello Mushrooms! YUM!!
Recipe: http://goo.gl/9lXAgN
Guest post from Krystal at Hotel Wilderness

Strawberry + Tamarind Tart for breakfast and second breakfast and lunch and second lunch... Find the recipe at Hotel Wilderness, link in profile!

I am so excited to share these Chive + Rosemary Dandelion Pancakes as the second installment of my wild foods mini-series! Link in profile for the recipe and why you should be eating the golden haired beauties from your yard!🌱

Though it's been a mere two weeks, it feels like absolute ages since I was in Costa Rica. I learned to surf there; something I have ached to try since I was a little girl toddling about the shores of New England. My deep love for the ocean is one of the few things that has survived the dynamic shores of change, of growing up, of growing different. So the magic that comes from learning something like surfing lingers, and the ocean continues to play muse in my explorations as of late. Now I'm excitedly opening my body care formulation doors to ocean inspiration, and there are dreamy and fantastic things ahead.

Lime + Cilantro Spinach + Avocado Smoothie inspired by Cilantro Limeade. Spring in a glass, y'all.