06/07/2024
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Transformational & Mindset Coaching
06/07/2024
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06/07/2024
B Luvv is restrategising, regrounding, recalibrating, realigning.
Sometimes we need to take a step back to move forward 🚀
Stay tuned for our upcoming revamp because we’re taking things to a whole new level. A level where we can connect deeper and sustainably fuel this movement towards global evolution.
Exciting things on the way and I’m doing it for you, me, US 🌎💛💜💚
My door is still open, please reach out for anything you may need!
With luvv,
B
06/07/2024
04/19/2024
From Stressed to Blessed pt.2
The first step to start making change to move away from stress is AWARENESS 👁️
Whats causing the stress and how does it affect your thoughts, beliefs, creativity, productivity, or efficiency?
CHECK OUT THIS POST FOR SOME WAYS TO START RELIEVING YOUR STRESS!
We need to identify the root causes of the stress and the only way to do that is through introspection. Nowadays it seems like we’re mistaking the symptoms for root causes! 🤒
For example, your stress may be that your house is disorganized, while the root of that stress may be that you feel your family doesn’t value and support your efforts.
Take time to be mindful of the long term impact of normalising your stress.
Comment ‘HELP’ if you’d like some guidance on where or how to start!
04/15/2024
From Stressed to Blessed pt.1 ✨
This discomfort can be a launchpad for success because more often than not, it courageously moves us towards change
The crux of that change is in our perspective.
To understand that all we got is right NOW. This moment.
Only the amount of time and energy invested in the present can impact your perspective of the past and change your future.
We’re not meant to live with stress. We’re meant to appreciate the blessing that is life.
Comment BLESSED if you agree!
04/12/2024
Be the support you wish to receive pt.2 🫂
If you are not receiving the support you need, you’re probably looking in all the wrong places... or not communicating it in all the right places.
You will find true support in those who vibrate on your frequency. If you’re begging for it from a specific someone, I hate to break it to you.. they aint for you and its time to start accepting, less expecting and more connecting with those on your level.
Tag a friend to let them know you’re there for them all the way!!!!💜
04/08/2024
Be the support you wish to receive pt.1 🫂
I dont think life would taste as sweet without the support of those true and dear. The feeling of someone believing in you, in seeing you, in loving you just as you are... ugh nothing can describe that feeling.
Check this post out for some thought provoking views on true genuine support!
Tag a friend who supports you but also never shies away from calling you out on your BS!!!! Now thats a real mf friend and a blessing ✨
04/05/2024
B Grateful, B Great pt.2
Now that we’ve gone through the WHYs of gratitude, its time to dig deep into cultivating the HOW.
Check this post out for some simple and creative ways to start inviting more gratitude into your life 🙏🏽
Stop making excuses, its time to be making choices, ones that fuel a deeper love and appreciation for life! It ALL starts with your perception of self and the world! 🌎
Comment or poll 1,2,3 or 4 based on what exercise you’ll choose to do! 💜
04/01/2024
B Grateful, B Great pt.1
If you’re stuck in a space where you just keep focusing on lack, scarcity, being or having less than then trust me its time to switch things up… it starts with gratitude.
I remember being in my coaching program and they asked us how wealthy are you? Not how RICH. How WEALTHY! The things money can’t buy… That day I realised just how wealthy and abundant my life truly is.
When you focus on lack and what you don’t have, you invite more of that energy in. Guess what happens when you focus on what you do have? CHECK THIS POST OUT FOR THE ANSWER!
Comment I AM GRATEFUL if you’re ready to shift your life around from less than to MORE THAN!!!
03/29/2024
Time for self validation pt.2 ✅
Ready to break free from the cycle of seeking external validation? 🙌 today’s IG dump helps you explore practical strategies to shift from seeking validation from others to finding it within ourselves.
It’s time to reclaim your power and embrace the journey of self-validation because my God how liberating it is to finally not give a f**k about anyones truth more than your own!!!!!!