Brielle Friedman

In the Jewish mystical tradition of Kabbalah, autumn marks the New Year, a time when we are called to reflect on what we’ve been holding on to (conscious and unconscious) and release what is no longer serving us in preparation for the blessings that are coming our way in the months ahead.

Many years ago I celebrated this New Year tradition with family back on the East Coast. We dipped apples into honey (to symbolize the sweetness we were welcoming in), shared challah bread, and offered blessings to each other. I watched and listened as my dad, his brother, and my aunt recited the Hebrew prayers they’d all grown up with.

I’d never heard my dad speak Hebrew before (I grew up celebrating Catholic holidays with my mom and her side of the family, my dad a willing and active participant in them), and I was struck by how he remembered the words, even all of these years later. What we learn in our childhoods has a way of staying with us, even when we aren't actively thinking about it being there.

Since that bright autumn day, I’ve found myself returning to this New Year tradition every Fall in my own way. Sometimes I pull tarot cards and light a candle; other times I play music and journal, or sit down for a deep meditation or breathwork session. Regardless of the form this ritual takes each year, the intention is always the same:

To take responsibility for what is mine and give back what never belonged to me. To hold myself and the people around me in compassion. To create space to shift into a radically different movie for what comes next in my life, work, and relationships

This year, I invite you to join me. 💖

On Monday, October 14th, I will be offering a free fall RESET workshop for anyone who feels called to attend.

✨ We’ll begin with a short tone set and reflective exercise to leave any distractions at the door so we can be present for our time together.

✨ I’ll pull cards for the group, tapping into the collective energy of what we’re being asked to let go of and release at this time.

✨ We’ll move into a powerful subconscious healing practice I share with private clients that gets to the root of old patterns and belief systems that are ready to be left behind.

✨ We’ll close with a manifestation meditation to lock in your desires and welcome the energy of the person you are meant to become this year.

Grab your spot (link is in the comments) & share this invitation with anyone you know who might like to celebrate with us. 💖

RESET A free fall RESET workshop to release what is no longer serving us and prepare for new blessings in the coming months.

Here's what's going to happen:

👉 We kick off with a 90-minute Intuitive Clarity Call and you leave with the crystal-clear clarity you've been looking for. Halleluiah! Ring the party bells. This is exactly what you came here for.

👉 A week later we have our first coaching session and thank goodness. It came at just the right time. Because during those 7 days somehow you got further and further away from your inner voice and the clarity you had last week seems like a distant memory now.

You're having some doubts about your vision and yourself. You’re wondering how this whole thing really works and if it’s really possible.

👉 So we dive in and by the end of our first coaching session you've gotten a taste of the power of this work. It feels like a huge weight has been lifted off your shoulders. You’re so grateful your past self invested in your future self because this is exactly what you need in a big way.

👉 A few weeks later I walk you through how to guide yourself back into wholeness anytime, anywhere showing you each step of the process. You’re starting to understand all the pieces now. It feels like you’re discovering the missing link.

You leave feeling clear and connected again, proud of the progress you’re making and confident about the direction you’re moving in work, life, and relationships.

👉 But then two weeks later you’re going to call me for an Emergency Session, because even though you’re about to go to Bali for three weeks with your partner (a literal manifestation come to life) for some reason you cannot stop crying. You don’t know how to pack, work is incredibly overwhelming, everything feels like it’s falling apart, and you’re sitting in your car on some random sidestreet because you just had to pull over.

And suddenly that framework that made so much sense a few weeks ago, has been totally thrown out the window.

👉 You’re in it.

Deep in it. There are so many parts coming up right now that there’s no way for you to untangle and unwind them yourself.

These parts have taken over. They’re blending together and overlapping, throwing you into fight, flight, freeze, or fawn.

Your nervous system doesn’t have a way to hold yourself through this new reference point yet and you’re struggling. You need someone to hold the field and guide you back into alignment.

And that’s exactly what we do. 💖

This is why MEANT FOR MORE is a minimum five-month commitment.

👉 As adults we're busy! And we need atime, practice, and consistency to do this work in a way that stays with us and creates the lasting change we desire.

Anything less than that just doesn’t stick in the way my clients are ready for.

Apply for MEANT FOR MORE here: https://bit.ly/3zDiEss

Early bird investment ends October 15th.

I’ve been obsessed with personal development ever since I can remember.

For years I did “the work” before I knew what “the work” was. Then I did it actively.

I read all the books, took all the trainings, and invested in therapy, coaching, and healing to re-wire, re-program, and release old stories and beliefs.

During that time I built multiple successful businesses…

I followed my creative dreams…

And I manifested some of my biggest desires (like my dream car, the perfect European vacation & beachy bungalow I always wanted).

But if I’m being truly honest, there were still times I felt deep imposter syndrome even though I’d worked on my mindset and knew I had the training & experience I needed to step into the success I wanted.

Times when clarity about my desires and the direction of my life and career came and went, revealing a lot of doubt, confusion, and half-finished ideas underneath.

Times when I found myself sobbing for a reason I couldn’t articulate and felt hopeless and debilitated, confused about where these feelings came from and what they meant about me.

I had done the work.

I’d studied teachings by everyone from Gabby Bernstein and Lacey Phillips to Joe Dispenza, Abraham Hicks, Dr. Rachel, and more.

I had an incredible amount of self-awareness and emotional maturity, and a box overflowing with spiritual, emotional, and cognitive tools.

So why did I still feel like this?

👉 Why was I still finding myself in the same relationship patterns I thought I’d let go of long ago?

👉 Why was I still experiencing anxiety, overwhelm, and confusion more often than I wanted to admit?

👉 Why was I still overcome by big emotions and left frozen by the same conflicts over and over again?

MEANT FOR MORE was born out of my own quest to understand the “missing link” between all of these practices and coaching programs that promised big results but failed to deliver in the deeper way I was ready for.

I’ve spent more than a year working with my good friend and spiritual healer Maggie Gold to turn that missing link into a step-by-step process that works across the mind-body-soul connection to bring you back into wholeness anytime, anywhere. It’s an incredibly powerful methodology that has already created BIG results & I am so excited to share it with you inside the Meant for More program. I truly believe it is the missing link that will change your life the way it has changed mine and the lives of my clients over and over again.

The program also has a deep, intimate container of one-on-one coaching support because I know there’s a BIG difference between learning a framework and being able to actively and continuously apply it to yourself and in your relationships and your life. I will guide you through this process each and every step of the way, asking you the hard questions, holding you when things get tough, and reconnecting you with yourself and the bigger life you were meant for.

See the details and apply here:

Meant for More | Fall 2024 — brielle marie friedman A transformative mind-body-soul program focused on the deep mindset, nervous system, and energetic work that is truly life-changing. For heart-centered, highly ambitious women ready for their next level in work, love, and life. Fall 2024

My latest project is finally OUT! 💃 🎬
https://www.youtube.com/watch?v=UwU2jzpJ8y4

𝙐𝙣𝙛𝙤𝙡𝙙𝙞𝙣𝙜 is a story of hope & trust, set to the Cubaneros beautiful rendition of Feeling Good, or “Y Me Siento Bien” 🎶 and shot at the historic Kingsley House.

I created it last year, as I was beginning to step into a new chapter and dance again for the first time since the pandemic. It was also the most ambitious production I’d ever taken on, and I’m so grateful to every single person who helped me bring it to life!

I created this piece for anyone who has ever had a big dream or felt the slightest pull to do or create something. Know that there is always a deeper reason for your desire, even if you don’t know where it’s leading you yet.

Trust, as Rumi says, that as you walk on the way, the path will unfold around you. Recognize you are always supported, and find ways to truly enjoy the journey along the way.

Hope you enjoy it!! ✨💕

Unfolding | A Short Dance Story | (Cubaneros - "Y Me Siento Bien") Unfolding is a story of hope & trust, set to the Cubaneros beautiful rendition of Feeling Good, or “Y Me Siento Bien” (https://www.youtube.com/watch?v=QGh7AX...

Applications for my Ladies Salsa Team are OPEN! ✨💃

We will be welcoming 3 new dancers into our group for an extended season (Jan, Feb, & March 2024).

Learn a production-style Salsa On2 number and get the chance to perform with us at different venues, locally & abroad.

All levels are welcome 💖

To audition, please complete the application link 👇 by 𝗗𝗲𝗰 𝟯𝟭𝘀𝘁.
https://www.siempresoldance.com/team

When a new chapter (in our work, creativity, or relationships) is ready to come through, often we feel anything but that readiness. Instead we might experience doubt/imposter syndrome, confusion, overwhelm, or a lack of motivation about where to go next. Or, we might call up previous experiences still held in our body and nervous system that end up revealing themselves to us as anxiety and incessant thoughts, or physical discomfort and pain.

When this happens, sometimes it's our subconscious mind's way of keeping us safe. Other times it's our soul searching for deeper meaning and greater connection, a loud "pay attention!" signal for us, if you will.

In both instances, what's most powerful is acknowledging these emotions. Taking time to sit with them and ask, "What is inside of you? What are you trying to tell me?"

Join me for a special workshop on November 12th that will help you quiet your busy mind and get out of your head, so you can uncover what's underneath your emotions with compassion and love, release anything that's no longer serving you, and make space for the next chapter that wants to come through.

Advance pricing ends soon, so grab your spot now: https://bit.ly/3DLKUbB ❤️

Believe in yourself and your dreams and savor every moment you spend bringing them to life.

New things coming soon ✨

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Living my best Californian life☀️🌴✌️

Here are a few affirmations to help you reframe whatever crappy story you’re telling about yourself, your abilities, and your dreams👇
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» It’s possible, I am special and I bring something unique to the table.
» When I put my mind to something, I achieve it.
» It’s possible, someone is looking for exactly what I have to offer right now.
» It’s possible, everything is always working out for me.
» It is safe to feel excited about a new opportunity.
» It is safe to believe in myself, my abilities, and my dreams.
» It’s possible to make money doing work I love.
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🙌 Record these affirmations in your own voice using and listen to them every morning and every night (your subconscious brian is the most open during the first 7 minutes you wake up and last 7 minutes before you fall asleep). Your brain can’t tell the difference between what you think and what you say (especially when the words are in your own voice) —so after a while, these “created thoughts” will become your new, true thoughts 💥 Try it for 30 days and let me know what happens!
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