01/10/2022
Taurine and inflammatory diseases
Taurine (2-aminoethanesulfonic acid) is the most abundant free amino acid in humans and plays an important role in several essential biological processes such as bile acid conjugation, maintenance of calcium homeostasis, osmoregulation and membrane stabilization. ...
12/30/2021
If we want to create a new self, we first must stop being the old self. In the process of creation, the first function of the frontal lobe is to become self-aware.
Because we have metacognitive capabilities—the power to observe our own thoughts and self—we can decide how we no longer want to be. This ability to self-reflect allows us to scrutinize ourselves and then plan to modify our behaviors so we can produce more enlightened or desirable outcomes.
The purpose of becoming self-aware is to no longer allow any thought, action, or emotion you don’t want to experience to pass by your awareness. In time, your ability to consciously inhibit those states of being will stop the same firing and wiring of the old neural networks that are related to the old personality, pruning away the hardware that is related to the old self.
Our goal is to unlearn who we used to be, so that we can free up energy to create a new life, a new personality.
Learn more in Dr Joe’s book, “Breaking the Habit of Being Yourself.” https://hubs.la/Q011jpyN0
10/22/2021
https://neurosciencenews.com/microbiome-aging-health-7736/
'Ridiculously Healthy' Elderly Have the Same Gut Microbiome as Healthy 30 Year-Olds
A new study reports a direct correlation between health and gut bacteria in older people. Researchers report healthy elderly people have similar overall microbiota composition to people decades younger.
07/07/2021
https://jamanetwork.com/journals/jama/fullarticle/2775003
Does Vitamin D Deficiency Raise COVID-19 Risk?
This Medical News Quick Uptake examines the debate about a link between vitamin D and COVID-19 risk.
06/07/2021
"O fato de que a vitamina D é um hormônio, na realidade é uma informação muito antiga. Ela data da década de 1930, 90 anos.
As pessoas que pensam que é vitamina estão com atraso de 90 anos de informação."
Dr. Cicero Galli Coimbra, neurologista, Ph.D.
Diretor do Laboratório de Neuropatologia e Neuroproteção da UNIFESP (Universidade Federal de São Paulo); Doutorado em Medicina e Professor Livre - Docente Associado na mesma instituição.
CREMESP: 55.714
̧ãosalvavidas 🤝
👇 Site Oficial:
https://protocolocoimbradrcicerogalli.com/
04/07/2021
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6073230/
Vitamin D and Uterine Fibroids—Review of the Literature and Novel Concepts
This article provides a detailed review of current knowledge on the role of vitamin D and its receptor in the biology and management of uterine fibroids (UFs). Authors present ideas for future steps in this area. A literature search was conducted in PubMed ...