Sonja Rayne Lee

Sonja Rayne Lee

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I am an intuitive healer and coach who helps divorced women live their lives on their own terms unapologetically.

09/16/2024

I’m inviting a group of amazing women over the age of 40 into a private FREE Webinar on Wednesday, September 25th at 12 noon PT (replay will be made available) - How to Embark On A Journey Of Self-Discovery And Empowerment To Reclaim Your Inner Strength And Worth.

✨LINK TO REGISTER:
https://sonjaraynelee.launchware.ai/confidently-you/registration/


In this FREE Webinar, you’ll learn…

✅ How to identify specific areas where you can focus on building confidence.

✅ Understanding the root of confidence issues that can help you address them effectively.

✅ Recognizing different confidence types in others to help improve communication and relationships.

And so much MORE!

So…

👉 if you are tired of living in fear of what others think.
👉 If you want to build a strong sense of self and reclaim your inner strength and worth.
👉 If you want to prioritize your own needs and desires to pursue your passions without guilt or hesitation.

Then this Webinar is for YOU!

Join me and other women over 40 and learn how you can finally understand the nuances of confidence live more confidently.



09/11/2024

When you believe in yourself, you’re generally more content and satisfied with life. You celebrate your successes and bounce back from setbacks more easily.

When challenges occur it’s important to learn how to adapt and be flexible. Be open to change and the unexpected. Focus on the possibilities rather than the problems.

View obstacles as opportunities for growth and learning. Trust in your potential and your capacity to overcome adversity. Learn from your setbacks and use failures as stepping stones to success.

08/21/2024

I was a shy kid growing up and always admired those who had so much confidence. I started coming out of my shell a bit in high school but would freeze if I had to speak in front of a large group or had to speak up for myself. This carried into my adult life.

I struggled with my self-esteem, self-worth, and self-confidence. I was taught that children are to be seen and not heard and this impacted me as I grew older. The fear of judgment from others was scary and I was afraid to be me.

It took years for me to embrace self-love. It wasn’t until I permitted myself to be courageous and confident that I found my voice. It created a shift in my attitude and perception to discover my path which stemmed from my healing journey.

I want to help women become more confident by exploring their limiting beliefs, releasing energetic blocks, and reprogramming to be tenacious and courageous. Helping you discover that you are worthy of what you desire and to gain the confidence to go for it!

I invite you to a free Clarity Session to learn more about 1:1 coaching. Send me a DM to schedule an appt.






08/19/2024

Limiting beliefs are thoughts or convictions that hold us back from reaching our full potential.

Often limiting beliefs originate from past experiences, societal conditioning, or negative self-talk.
They can be about ourselves, our abilities, the world around us, or life in general. What limiting beliefs have you created for yourself?

It's important for us to identify these beliefs and create new ones that empower us to succeed in what we want in life.






08/12/2024

Building confidence is the process of developing a strong belief in one’s abilities, worth, and judgment. It’s about nurturing a positive self-image and cultivating a mindset that empowers you to take on challenges and achieve your goals.

Building confidence is about:

💕Self-belief: Trusting in your capabilities and potential.

💕Self-worth: Recognizing and valuing your unique qualities.

💕Self-esteem: Having a positive opinion of yourself.

💕Resilience: Developing the ability to bounce back from setbacks.

💕Assertiveness: Effectively communicating your needs and desires.

Building confidence involves a combination of self-awareness, personal growth, and practical steps. Send me a DM if you like to learn more of how to move confidently towards your goals and desires.



08/06/2024

Mindset coaching focuses on shifting thought patterns and beliefs to achieve desired outcomes and healing addresses the emotional and often subconscious roots of limiting beliefs. By combining the two, we create a more comprehensive and effective approach to personal a transformation for a more sustainable change.

It’s vital for me to create a Safe and Supportive Space for my women clients. This helps build connection and foster trust so women can explore their vulnerabilities.

By addressing past wounds with incorporating energy healing, it can significantly enhance the impact of mindset coaching.

For women over the age of 40 wanting to build confidence. Shoot me a DM to learn more.

05/20/2024

Confidently YOU! Free online presentation on Wed, 5/22 at 12 noon PT. Join me LIVE on Zoom. Click the link in the bio or register at website at sonjaraynelee.com/confidentlyyou

05/03/2024

Join me for Confidently YOU! A virtual event that will empower, inspire, and build confidence for women.

Register: https://www.sonjaraynelee.com/confidentlyyou

Whether you’re looking to enhance your self-esteem, gain new skills, or simply want to feel more confident in your own skin, this event is for you.

Get ready to embrace your true self and unleash your full potential.

✨Don’t miss this incredible opportunity to grow, learn, and shine! 🙌🏾

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Los Angeles, CA
90028