11/13/2023
New program available now! If you’re looking to get consistent before the holidays or create a routine before 2024, this is for you. This program is a body weigh program, beginner friendly, but bands and weights can be added for those looking to take it up another level. It includes an intro to macros and macronutrient shopping guide to support you with nutrition as well!
https://stan.store/onpurposeperformance