Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Chet Johnson, Personal coach, Los Angeles, CA.
11/13/2023
New program available now! If you’re looking to get consistent before the holidays or create a routine before 2024, this is for you. This program is a body weigh program, beginner friendly, but bands and weights can be added for those looking to take it up another level. It includes an intro to macros and macronutrient shopping guide to support you with nutrition as well!
https://stan.store/onpurposeperformance
06/13/2021
Your PRIVATE prayers will turn into PUBLIC blessings!!!! Happy birthday to me, new chapter #40
Stay focused!
Stay positive!
Stay humble!
Success is not by accident!!! 😤
05/10/2021
This women right here is one of my biggest WHYs and source of motivation. Growing up seeing first hand the true strength of a single black mother. Raising 3 kids, doing everything she could to give us a better life. We struggled, we faced our trails and tribulations she STAYED IN THE FIGHT no matter test came her way! She taught us how to be resilient! Helped us understand life happens to us all, how you accept your trials determines your level of success. Working as hard as I can is the least I can do to make the most out of every opportunity she worked so hard to provide me with. I’m blessed to call you mom. Happy Mother’s Day mom and grandma love you both!!!
03/16/2021
Surround yourself with people that push you to do better. No drama, no negativity. Just higher goals and a higher motivation to succeed. Good times, good energy. No jealousy, no hate. Just bringing out the best, the absolute best, out of each other!!!!
Stay focused!
Stay positive!
Stay humble!
Success is not by accident!!! 😤
Go show love to 👏🏽👏🏽
Thank you flute sweater 🔥 bro!!!
03/14/2021
🏆OPP HIIT Virtual Class GIVEAWAY!!🏆
I am giving away a spot in one of my new Virtual HIIT Classes to one lucky winner!!
✨Only Rule of Entry✨
Register for a free OnPurpose Performance customer account by clicking the link in bio.
🥇Winner to be announced and emailed Tonight!!
You can also purchase your class by clicking the link in my bio!
Get in on these full body workouts to get your Monday and Wednesday mornings started off right!
Stay focused!
Stay positive!
Stay humble!
Success is not by accident!!! 😤
03/09/2021
What’s good, IG fam!!!
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Several people have asked me about virtual training. And, I have found a way to make that happen for all of you.
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We are starting this WEEK!
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🙌🏽🙌🏽🙌🏽
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⁉️ WHAT: VIRTUAL HIIT CLASSES 💪🏽
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📆 WHEN: MONDAY AND WEDNESDAYS
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✅ WHERE: ALL CLASSES WILL BE VIRTUAL VIA ZOOM
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⏰ TIMES: Monday 7:30 AM - 8:00 am 8:30 am / Wednesday 8:30AM - 9:00 AM
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💰You may participate as often as you want. The classes can be purchased individually or in a package for a discount. 🙏🏽
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So, join me in one or all of my Virtual HIIT Classes every week, starting this week.
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Get ready to work hard! 💪🏽🙌🏽
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Email 📧 [email protected] to sign up!
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Email in bio. NO DMs!!! 🚫
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Success is not by accident!
Stay focused!
Stay positive!
Stay humble!
Success is not by accident!!! 😤
03/08/2021
What’s good IG fam!!! I’ve had a couple people ask about virtual training. I think it’s time!!
Come join me in one or all Virtual HIIT Classes every week, starting this week.
There will be 2 classes Monday and Wednesday Mornings.
These will be done via zoom. Get ready to work hard! These classes can be purchased per session or in a package with a discount
Email [email protected] to sign up! Email in bio. NO DM’S!!!
Success is not by accident!
Stay focused!
Stay positive!
Stay humble!
Success is not by accident!!! 😤
It’s not a race against anyone apart from your self...
Stay focused!
Stay positive!
Stay humble!
Success is not by accident!!! 😤
It’s not a race against anyone apart from yourself!!!!
Stay focused!
Stay positive!
Stay humble!
Success is not by accident!!! 😤
#
We are standing in a river. Alone we should be swept away by its current. United, we can know the mini rivers to across. Individually, we shall drown in its depths. Combined, the river will guide us to higher ground. Singularity, we are halted by it’s torrid banks. As one people, the river shall return us to the source. We are standing in a river!!!
dstrkt Thank you 🤞🏽
Stay focused!
Stay positive!
Stay humble!
Success is not by accident!!! 😤
Happy Saturday, One of my favorite exercises is jumping for all the Hooper's this is for you. I like to spend about 30 mins a week just jumping/skipping rope. This simple exercise increase quickness, increase power output.
▶️Jumping rope mimics the movement of the vertical jump. This will Strengthens your calves, quads hamstrings, glutes and core all at the same time.
▶️Jumping rope requires a combination of three things coordination, strength and power. It creates a energy train in your body. That transfers energy for your feet up through the legs and out through your core.
▶️ jumping rope is not just training for explosion but also muscle endurance. Meaning you want to as explosive the end of the game as you are in the start. 🙌🏽
▶️ Jumping rope increases balance, body control and improves body stability. Forces you to work your arms and legs together in unison. Get a good, a timer and get to it!!! 🙌🏽🙌🏽🙌🏽
❗️Save, Like and Share❗️
Stay focused!
Stay positive!
Stay humble!
Success is not by accident!!! 😤
