Shannon Noel Coaching

How we do anything is how we do everything! What are you FOCUSING on? What if you got super aware about this? Kinda meta brah! Focus on what you are focusing on. 🥸 Use every day examples in your life as your lab. 🥼 🧪 🍸 And if you want me to help you with this so that by the time we are done with our call ☎️ you are literally a different person and your cells have actually changed and your neuropathways have begun to re direct 🧭 just by simply having me there with you 😎 to see and witness your brain - then 👉🏼 SCHEDULE A CONSULT WITH ME BY CLICKING THE LINK IN MY BIO.

CHOICES! CHOICES! CHOICES! We got choices people. All day. Errr day. 💪🏻⚡️👀 Reposting this vid because I love it and bc I also needed this reminder STAT 🥸! And also - bc 👉🏼 I HAVE OPENINGS COMING UP FOR 3 CLIENTS AND I WANT YOU TO KNOW. Click the link in my bio to schedule a consult!

You’re a fu***ng mountain range baby! So STOP thinking you “peaked way back then so it’s all over!” I call BS! You ain’t no tiny hill - you are a full on mountain range! Keep growing.🏔️🏔️🏔️🏔️🏔️🏔️🏔️

Go from PARALYZING ENNUI 🫤to:

ENERGIZING RAPTURE! 🤩

Give yourself the 💝 GIFT 💝 of:

COMING BACK HOME TO YOUR CREATIVE GENIUS! ⚡️💫❤️‍🔥

Are you ready to initiate an AWAKENING? 🚀

Click the link in my bio 👆🏼to schedule a free call to see if THIS is the coaching you’ve been looking for! 🫵🏻

*spoiler alert: IT IS! 💫

📸🔥: .with.holly

Go from PARALYZING ENNUI 🫤to:

ENERGIZING RAPTURE! 🤩

Give yourself the 💝 GIFT 💝 of:

COMING BACK HOME TO YOUR CREATIVE GENIUS! ⚡️💫❤️‍🔥

Are you ready to initiate an AWAKENING? 🚀

Click the link in my bio 👆🏼to schedule a free call to see if THIS is the coaching you’ve been looking for! 🫵🏻

*spoiler alert: IT IS! 💫

📸 🔥: .with.holly

“Follow you Bliss” they said. (more specifically, Joseph Campbell 🤩 said that!)

But what about AFTER I follow my bliss?

What about when my brain starts to freak out and all my doubts and fears come rushing in? What then?

So glad you asked!

You call ME, your COACH, and together we will…

Navigate through those dark and murky waters of doubt and loneliness and fear and fret! *Which btw are 💯 normal and are for sure gonna show up. Why?

Because FOLLOWING YOUR BLISS ain’t all just pretty, pretty unicorn stuff. 🦄

There will be:

Dragons to slay 🐉
Paths to forge 🚸
Thresholds to cross🚪

We gonna get mythical up in herrre! Because honestly, the story is as old as time!

We are creatures. And all creatures have predators. And ladies, our predators are MOSTLY living inside our own beautiful minds. 😵‍💫

But you CAN learn to navigate your own forest safely. And NOT be devoured by your predators but instead…

bring them to the light and understand them. ❤️‍🔥

Only then can we *grow* forward.

So the next time you dream up something amazing for yourself

The next time you are Following your Bliss

KEEP GOING!

Don’t let the worry and fear stop you in your tracks. Call for help if you need it.

I have a 🗺️ and a 🔦 and together we will…

Break on through to the other side. (Cue The Doors 🎶. AND the 🚪🚪🚪!) 😉

Click the link in my bio to schedule a call with me.

Or DM me and let’s get chatting. ⚡️

Y’all I am so damn excited to teach this

FREE 45 MINUTE WORKSHOP

“FROM FREAKING OUT
TO FIGURING IT OUT!”

THURSDAY, JANUARY 18th @ 11am PST

Imagine going about your life, which is totally fine by the way, but THEN,

you learn some tools that can make that life not just “fine” but

AMAZING!

And I don’t mean the

“everything is awesome”

kind of amazing

although I can 100% count that song as one of my all time favorite tunes

and movies!

I mean…

AMAZING

in the purest sense of the word

which according to Merriam Webster means:

“causing astonishment, great wonder, or surprise”

What IF we looked at our lives with “great wonder?”

How fun is that?

Instead of looking at our lives with “great judgement!”

What IF we were “astonished” at all the things going on in our minds

and in our hearts and…

and…and…and?

What if instead of

FREAKING OUT

we switch gears and we

FIGURE S**T OUT!

Like the bad ass, empathetic, sensitive, strong, fun, creative, deeply feeling, loving, powerful, sexy women we ARE!

Listen folks - we are the only species on the planet that can

THINK ABOUT OUR THINKING

(which is what makes us different than say…a lizard!)

which means we are also the only species that can be AMAZED

by our thinking

And this is what I love and find…

AMAZING

about this work.

IN THIS FREE 45 MINUTE WORKSHOP

We are gonna cover the basics of this mind blowing coaching work that I feel so lucky to get to share with you.

Work that has quite honestly changed my life.

Helped me create multiple songs, performances, tours, an album!

Leadership roles (hello, former (recovering) PTA President here :) )

Relationships with creative partners and husbands (well one husband),
multiple family members, friends

Parenting two teenage boys living in the time of Fortnite and TikTok

My overall: woman living in a (still!!!) patriarchal society-ness

Epic Travel Adventures to see the world. Including my trip to
COSTA RICA NEXT WEEK! Gah!

Seriously, everything!

And we WILL have fun!

Have you met me? :)

MARK YOUR CALENDAR.

THURSDAY, JANUARY 18th @ 11AM

COME CHANGE YOUR LIFE IN 45 MINUTES. NO CAP. 😎

LINK IN BIO! ⚡️

I get it! You’ve got a million things going on.

Papers to sign. Bills to pay. Laundry to do.

One kid is still home on break.

One kid is texting you from the mall: “MOM! Can you apple cash me $35 for food? MOM!!!!!”

The office is calling.

The dogs are barking.

WTAF? It’s seriously only JANUARY 3rd!

Isn’t anyone still celebrating the New Year!?

How can you do anything for yourself or for your ART with ALL of this chaos around you?

This is what I teach you when you work with me in my 1:1 coaching program.

We take you from:

“OMFG I CAN’T DO ANYTHING” to

“OMFG LOOK WHAT I JUST CREATED!”

“Look how I got every single thing on my To-DO list done!” *well most things because some things we are going to remove from that list starting now!

“Look how I CREATED time to write that new set AND take my kid to a special lunch, just me and him!”

YOUR time is NOW!

Come get high with me.

Sign up for a consultation now so that by this time next year, hell by this time next week!, you can ENJOY yourself and your family AND your ART instead of fretting about

“alllllll the things you have to do and how you have ZERO time to do them.”

We are gonna eliminate that phrase from your vocabulary altogether.

Ready to create magic together?

SNAG A SPOT WITH THIS NEW YEAR’S SALE ASAP!

1:1 COACHING PACKAGES
3 MONTHS: $999
6 MONTHS: $1999
*expires January 8th and prices go up $500

LINK IN BIO TO…

HOP ON A FREE CALL WITH ME TO FIND OUT IF THIS IS THE COACHING YOU’VE BEEN LOOKING FOR.

(Spoiler alert: it IS!) ❤️‍🔥

This is my little family.💜

We’ve had a wild year. Ups and downs and all arounds.

Births 💫 Deaths 💔 Wins 🏆 Losses 😩

And that’s the way of it. This life IS the Yin. And it IS the Yang. ☯️

And I am HERE. FOR. IT.

This is not just my “nature” it is my “nurture” too.

I INVEST. ON PURPOSE. In the nurturing of my soul. Of my body. Of my mind.

I seek help when I need help crossing a challenging bridge. When I need a nudge forward up a steep,and at times dire, hill.

I lean into the support that is out there. I know I don’t have to do this life alone. I know someone else can see my “situations” differently than I do. I know that at times I need someone else’s light to help me find my own!

So that I may sail ⛵️ this ocean of life 🌊 - wave to wave - without it crushing me. Swallowing me whole. Pulling me under in its rip tides.

I know when to ask for help, so that I may ride these waves with courage and a zest for the life ahead of me.

This is how I Carpe Diem. And y’all, I DO Carpe Diem! 😎🤩🎉

And this is why I choose to be a coach.

So that I may be that light FOR YOU 🔦 while you search for your light 💡 That is ALWAYS THERE. This I know for sure. 💯

If you want to Carpe Diem this year, if you want to ride all the waves 🌊 with some joy and some peace this year, if you want make this year the year that you learn the tools 🧰 to change your life forever - let’s chat! ☎️

I am ready to shine a light for you. 🔦

Let’s explore together. 👨‍🚀

DM me with any questions. ❓

Or click the link in my bio 👆🏼 to have a consultation with me to find out what possibilities we can unlock!🔓

Sending you all the love and peace! 💜🙏🏼

🎙️ Had a blast on the 🥪 PODCAST🎙️

We discussed my love of John C Riley, why human touch is so important and how damn hard it is to write your own bio! 😂

This is good fun y’all. Give it a listen and then follow this podcast for some weekly uplift. 🌟💜 Link in bio baby.

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Shannon Noel is a musician, an actress, a master life coach, a mother, and SO MUCH MORE. Plus she has style and an amazing sense of humor! I loved this conversation.



📸: .with.holly

When Mondays are your bitch 😎, you're organized, you have a fail-proof, non-overwhelming to-do list, you can ACTUALLY start crossing things OFF your list.

By 5pm you'll only want one glass of wine to whine down with your family because you're enjoying the sunset on your porch.

No more 5 martinis to 'take the edge off your CRAAAAAZY DAY and another day of no art created.

This is exactly what we work on when you coach with me.

We take all crazy out of your Mondays, your schedules, so you can stop juggling like a circus chicken with her head cut off, and create a lifestyle where YOU are actually able to access the flow state that creates your best art.

Oh yeah, and your family life? That's gonna get better too, because you'll be able to actually enjoy them

(you got your mindset work DOWN PAT because you worked with me)

instead of yelling at your kids for making a tik tok instead of getting in the van for soccer cuz you're already 5 mins late.

It's time to trade in your Manic Mondays for what I call Happily-Mundane-Highly-Creative-Productive-Momentum Mondays like I created in my life.

I show you how in my 6 week coaching program.  

You're gonna wanna grab a spot while they're HOT, you'll thank me come Monday.

Don't let yourself get to Monday again and regret not getting yourself coaching that's going to change how you Monday, for the rest of your Mondays.

Links in bio. 👑

Had the best time coaching and helping my friend and client yesterday! Setting Goals and making it fun is THE way to create exactly what you want today, tomorrow or for the next however many years! In your closet…or in your life! 😎

Hiring a coach (me 🙋🏼‍♀️) to help you with it 👉🏼 speeds it up exponentially baby. 🔥

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Appreciation post for this woman! is helping me tackle some home projects that have been sucking my energy for some time. I had surgery on Aug. 2 that was supposed to be very routine and straightforward, and has been anything but. My recovery has been tough, painful and frustrating. I’ve had to go back for 3 post-op procedures in the past month and am still looking at more recovery time. It’s been a lot! Cue Shannon Noel! I asked her to come into our home and work with me on problem areas. Problem area #1 - our closet! Living in a 1930s era home offers very little storage space. There are lots of nooks and crannies, shallow shelves and odd shaped cabinets. Shannon and I started with phase 1 yesterday and cleaned out my clothes storage! We filled 2 giant IKEA bags to donate, and by the time she left I had a perfectly clean, organized, Marie Kondo-folded wardrobe! Shannon is a life coach and offers brilliant nuggets of wisdom. She helps people get over mental hurdles so they may be productive, creative, and for me - guidance for getting “unstuck” so that I can get back into my flow of life that got a bit derailed this summer. I’m sharing some befores & afters and will share more as we continue our project. Check out on IG and follow her for some incredible, inspiring advice! Also, she is a true ray of sunshine and will brighten your day ☀️