A resource to help emerging adults lean into adulthood with more clarity and confidence. I'm Dr. St
12/08/2021
Emerging adulthood...when you finally get to experience the ability to own your decisions. You don't have to ask for permission like you used to which can be freeing but also confusing because now you're the one ultimately making those decisions.
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Do you find this new freedom to be everything you thought it would be as a kid?
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11/22/2021
Home can be hard to define as an emerging adult because you feel like you're in between. If you go to college out of state, does your dorm room feel like home? If you stay close to home and get an apartment, does that feel like home? Do you still consider the home of your childhood home?
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Do you ever experience feeling this way?
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03/31/2021
If you could go back in time and tell your younger self something, what would it be?
It's okay if you just want to reflect on this personally.
One of the best parts of emerging adulthood is that you are eager to improve, are typically more optimistic than the older generation, and you know more about yourself than you did before.
Do you feel like you've personally grown a lot in the past few years?
03/30/2021
Are you internally motivated or externally motivated?
Let me break this down.
> External motivation is like having an accountability partner, a coach, a teacher who reminds you of your goals and helps you get there.
> Internal motivation is that fire inside of you that keeps you moving forward even if you don't have external motivators; the integrity of working hard even when no one else sees it.
Both are important in hitting goals, but motivation is ultimately a choice.
You can CHOOSE to be motivated today.
The team at Emerging is cheering you on!
03/02/2021
That feeling of constantly being out of breath might be both because you are moving through life too quickly with a full schedule but it can also mean you are holding your breath out of fear of the future.
Let that breath go. Inhale. Exhale. Reflect.
When was the last time you prioritized breathing?
02/13/2021
What are your red flags that you’re not spending your time how you really want to be?
02/06/2021
Excitement or nightmare?
What comes up for you?
A lot of emerging adults feel 'in-between' as they are taking on a lot of responsibilities but still don't totally feel like adults.
Emerging.Live is a resource that helps with the gap.
11/20/2020
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