05/09/2023
Should you hire a life coach? If you relate to any of the bullet points below, the answer is yes. 😉
Coaching is for you, if you are:
✺ are experiencing more downs than ups in your life
✺ are standing in your own way because of fear or lack of confidence
✺ are sick of repeating the same patterns (again and again) but are having trouble breaking free
✺ struggle with romantic, familial, or platonic relationships
✺ experiencing high stress and anxiety
✺ feel stuck and are not sure how to move forward
✺ lost motivation, direction, or inspiration
My 20- min complimentary call (held via zoom) is an opportunity to explore if my coaching method aligns with your needs.
I will answer any questions you have about my process and will help you get clear on the areas of growth where I can help you evolve, set dream-based goals, and overcome your biggest obstacles. Book a free 20-min session, here:
Free Consultation with Certified Life Coach Kellyn Legath — DAYDREAMER COACHING
Click to schedule your FREE 20-minute consultation call. My coaching method is designed to help you overcome limiting beliefs and become your own healer, so you can change what is out of alignment and create the life you want.
04/19/2023
💌 FYI: Mother's Day is one month away
I have the tools to support you during the time. Connect with me if you need help...
💐Processing emotions
💐 Setting boundaries
💐 Making peace with the past
💐 or reinventing your relationship with your mom
I offer 20-minute coaching sessions free so you can learn more about my process, and how I can help you feel better.
Free Consultation with Certified Life Coach Kellyn Legath — DAYDREAMER COACHING
Click to schedule your FREE 20-minute consultation call. My coaching method is designed to help you overcome limiting beliefs and become your own healer, so you can change what is out of alignment and create the life you want.
01/16/2023
“You need to learn how to select your thoughts just the same way you select your clothes every day. This is a power you can cultivate. If you want to control things in your life so bad, work on the mind. That's the only thing you should be trying to control.” 🤍
Have you read, Eat, Pray, Love by ? This quote, and many others from this novel, carried my heart in my 20s. It guided me through heartbreak, uncertainty, and the weight of being a lost soul just trying to find her way.
↬ But I wasn’t until recently that I really understood the power of this quote.
Thinking deliberate thoughts is something that has shifted the way I experience the world. There is no magic potion or life hack to get to this place, you simply have to become a compassionate observer of your thoughts. ✩ I can teach you how. I still have three spots left for anyone who wants to test drive my 5-week program. Head to the link in my bio to set up a free 20 min call with me and snag your spot.
