Anti Diet Health Coach

Anti Diet Health Coach Helping Type-A women stop overthinking food & obsessing over the scale. Create a life of food freedom

✨️April vibes✨️Started the month in Montana with the family and ended it in DC with the bestie... with a whole lot of do...
05/01/2026

✨️April vibes✨️
Started the month in Montana with the family and ended it in DC with the bestie... with a whole lot of dog stuff in between! And a new car. And a Torrent match. Busy month!

March vibes ✨️🐾 LOTS of dog sitting and dog walking ❄️ First (and only?) snow of the season ✈️ Flew to Montana to visit ...
03/31/2026

March vibes ✨️

🐾 LOTS of dog sitting and dog walking
❄️ First (and only?) snow of the season
✈️ Flew to Montana to visit the family
🍽 Had a very fancy dinner at at pop-up restaurant
🤓 And a massive amount of reading while snuggling pups
🐕 I swear I spent time with my dog too, I just neglected to take pictures apparently. 🙈 But I did add an an awkward cropped video of an adventure day we had!

February vibes! 🐾 Lots of dog jobs💙💚 A Super Bowl win🌲 Nature🧹 Organizing the office📚 and reading!
02/28/2026

February vibes!
🐾 Lots of dog jobs
💙💚 A Super Bowl win
🌲 Nature
🧹 Organizing the office
📚 and reading!

✨️January Vibes✨️💪🏼 Consistent exercise🚶🏼‍♀️Lots of dog walks🏒 Kraken Pride Match 🏈 Seahawks in the playoffs📚 Hitting (m...
02/04/2026

✨️January Vibes✨️

💪🏼 Consistent exercise
🚶🏼‍♀️Lots of dog walks
🏒 Kraken Pride Match
🏈 Seahawks in the playoffs
📚 Hitting (most of) my reading goals
🐾 Signed up to be a dog walker on Rover

For my milestone year, I wanted to challenge myself to something fun that also stretched me a bit. I landed on the goal ...
12/08/2025

For my milestone year, I wanted to challenge myself to something fun that also stretched me a bit. I landed on the goal of 40 unique trails this year. The only stipulations being that it has to be a named trail and at least 1 mile. Cut it a little close but finished this past week!

🚶🏼‍♀️ It kept me more active
😁 It encouraged me to explore more locally
☀️ It increased my outdoor time
🐕 Lexi got more exercise and exploration

🌎 International trails included Belize and Iceland
🇺🇸 Non-home states included Oregon, Utah, and South Carolina

I enjoyed this challenge so much, I'm planning on doing something similar (but different!) next year that should accomplish the same goal.

Long weekend in Los Angeles! 🔭 Griffith Observatory 🚗 Mulholland Drive 🖼 The Getty 🏈 Rams got a W at SoFi
11/18/2025

Long weekend in Los Angeles!

🔭 Griffith Observatory
🚗 Mulholland Drive
🖼 The Getty
🏈 Rams got a W at SoFi

Spent a long weekend in Montana celebrating 60th birthday with a 1960s flare!
11/11/2025

Spent a long weekend in Montana celebrating 60th birthday with a 1960s flare!

We just spent 12 days driving 1100 miles through 4 states in the south, going to 3 NFL games, including 1 Seahawks game ...
10/14/2025

We just spent 12 days driving 1100 miles through 4 states in the south, going to 3 NFL games, including 1 Seahawks game that we won!

Spent the week in Great Falls! Lots of time with the pups, my nephew, helping my mom, a haircut, and a ride!
08/24/2025

Spent the week in Great Falls! Lots of time with the pups, my nephew, helping my mom, a haircut, and a ride!

This is 4️⃣0️⃣🥳
08/09/2025

This is 4️⃣0️⃣🥳

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