10/07/2026
Mastering court positioning means reaching more balls with half the energy! 🎾 Great groundstrokes don't mean much if you're constantly scrambling.
Here’s how to position like a pro and control the point:
✨ 7 Key Positioning Rules:
1. Balanced Ready Position: Stay on the balls of your feet with knees bent and racket up for lightning-fast reactions.
2.Always Recover: Never stay where you made contact—move back to cover your opponent's best reply.
3. Watch Your Opponent: Read their body language and racket setup to anticipate where the ball is going next.
4. Don't Get Stuck Wide: Hitting a wide shot? Recover back toward the center to avoid leaving the court wide open.
5. Adjust on the Fly: Shift forward after approach shots for volleys, or drop back after deep groundstrokes.
6. Master the Split Step: Take a small jump right as your opponent hits to react instantly in any direction.
7. Play Their Strengths: Adjust your base positioning to protect against your opponent's favorite weapon.
💡 Pro Tip: Court positioning isn't just about standing in the middle—it’s about reading the play and staying one step ahead!
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