Tammy Workman Biz
Retrain healthy habits. Stop bad habits. Wellness programs-Lifestyle eating.
Change your life. Find
Tammy Workman Biz
Retrain healthy habits. Stop bad habits. Wellness programs-Lifestyle eating. Change your life. Find
Call or text anytime at 954-657-3407 We will reply 24-48 hours
or go to www.sparkshope.life/relax-your-mind-meditation and for a limited time, get your relaxation recording AND Break Through Consult Call for only $27.99. My way of saying, "thank you for giving yourself a new opportunity and giving me the chance to show you what is now possible".
12/25/2023
May your Christmas sparkle with moments of love, laughter, and goodwill. Wishing you a Merry Christmas filled with warmth, joy, and wonderful memories shared with loved ones! 🎄✨
12/24/2023
We blinked, and its here! Merry Christmas! Let's connect more in 2024 and have a Happy New Year! - https://mailchi.mp/ef5b365b4538/we-blinked-and-its-here-merry-christmas-lets-connect-more-in-2024-and-have-a-happy-new-year
12/24/2023
🌟 Ready to embark on a transformative journey? 🌟
Join Coach TammyStar in a 12-week workshop designed to guide you through grief while uncovering the joy that awaits.
This program offers a holistic approach to healing and resilience-building, focusing on integrating joy alongside the journey of healing. Rethink, revive, rejoice!
🌻🧘💪 Starting Jan 18, 2024, don't miss out on this opportunity for growth and renewal.
Register below
12/22/2023
Too beautiful...
When life feels like a battle
In the middle of a war
And your battle cry’s a whisper
‘Cause your voice has lost its roar
When the shield that you carry
Can’t protect you like it should
And you’re struggling to fire your arrows
Like you normally would
When your armour weighs you down
And you are battered and you’re bruised
When the enemy’s advancing
And you’re sure you’re going to lose
When battle feels exhausting…
Put down your sword and rest
Save your energy
Because the war’s not over yet
But also look around you
To the others in the fray
And listen for the army
That is calling out your name
Tell them you are wounded
That you stumbled and you fell
Because beneath your armour
There’s a chance they cannot tell
Let them cover you
Say that you’ll do the same for them
When they are hurt and wounded
And your strength returns again
For now, retreat a little
From the weariness of war
But remember, you’ve survived
Each battle you have fought before
So give yourself some credit
‘Cause you’ve made it all this way
And I promise you are strong enough
To fight another day
********
Becky Hemsley 2021
Stunning artwork by Zara Muse
'Battle' is from 'What the Wild Replied' https://a.co/d/0FETvAC
12/21/2023
🌟 Embrace Joy Amidst Grief 🌟
Join us on a transformative journey toward healing and joy! 🌻✨
The path to joy amidst grief begins with a single step. Are you ready to take that step with us? Our 12-week workshop, guided by Coach TammyStar, is designed to navigate loss while discovering the profound joy that still awaits.
Through a holistic healing approach, mindfulness practices, and emotional resilience building, this program offers more than just discussions on grief. It's about integrating joy alongside healing, encouraging transformative perspectives, growth, and renewal. Rethink. Revive. Rejoice.
Starting Jan 18, 2024, every Thursday at 11:00 am via Zoom (sessions recorded for replay), let's embark on this journey together. This isn't about forgetting, but finding the joy that coexists with grief, setting the tone for a transformed 2024!
Spaces are limited. Don't miss this opportunity for healing, growth, and renewal. Register via link in the comments below👇
Let's find our smiles together! 😊✨
Finding Your Joy, Your Smile, in the Midst of Loss and Grief Have you ever wondered how to navigate through the waves of grief and emerge stronger, finding joy even in the face of loss?
🌟 Join Us for a Special Holiday Meditation Session to Release Holiday Stress: Embrace Serenity and Joy 🌟
🎄 Feeling the weight of the season? Let's come together for a serene and uplifting live meditation session, to ease stress and grief while embracing the holiday spirit. 🕊️✨
🌿 Date: Wednesday, 12-20-23
🕰️ Time: 8:00am EST
📍 Location: Online Live Session
In this guided meditation, we'll explore techniques to:
🧘♀️ Cultivate inner peace
🌬️ Release stress and grief
🎁 Embrace the joy of the holidays
Whether you're seeking solace, connection, or simply a moment to breathe amidst the festive rush, this session is tailored for you. Let's create a harmonious space together.
No experience necessary—everyone is welcome! Join us and step into the tranquility of the season through the link in the comments below👇
📌 Save the date and invite your loved ones! Together, let's infuse the holiday season with peace and rejuvenation. 🌟✨
12/15/2023
Hello, all of you outrageously amazing, Powerful Women!
Reminding you of today's PWN special event at 11:30am EST
Powerful Women Networking - Orlando Avenue Winter Park Village @ Bar Louie's
Click the link below for more details:
https://www.meetup.com/powerfulwomennetworking/events/297407592
See you later!
WINTER PARK: Join us for outrageous connection, growth and networking too!, Fri, Dec 15, 2023, 11:30 AM | Meetup Hello all of you outrageously amazing, Powerful Women! It is finally that time of the month that you've been waiting for..... Powerful Women Networking - Winter Park \*Ev
🌟 Wednesday Morning Mindset Reset with Coach TammyStar 🌟
Join us for a rejuvenating session of moving meditation aimed at releasing holiday stress and setting the tone for your day!
Date: Today, Wednesday
Time: 8:00 AM
Coach TammyStar will guide us through a calming and energizing moving meditation to help you reset your mindset for a stress-free day ahead.
🌟 Benefits of Today's Topic: 🌟
- Release holiday stress
- Find inner peace and clarity
- Start your day with a positive mindset
This session occurs every Wednesday, offering a fresh topic each week to address various areas or questions you might have.
🔸 Looking Ahead: 🔸
We're planning to introduce more group programs and additional support tools for our weekly "Wednesday's 8am FB Live with CoachTammy Star."
🌟 Topics for 2024: 🌟
We want to tailor our content to your needs! Tell us what topics matter to you:
- Overcoming current challenges
- Breaking through limiting beliefs
- Managing overwhelming emotions
- Enhancing areas where you excel
- Taking your successes to the next level
Let us know your thoughts in the comments! Your input shapes our future sessions.
Click the link in the comments to join us this morning and set the tone for a positive day ahead! See you at 8:00 AM!
Click here to claim your Sponsored Listing.
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Address
Longwood, FL
32750
Opening Hours
| Monday | 7am - 5pm |
| Tuesday | 7am - 7pm |
| Wednesday | 7am - 5pm |
| Thursday | 7am - 7pm |
| Friday | 7am - 5pm |
| Saturday | 6am - 10am |