A Mindful Journey

A Mindful Journey

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Empowering Women
Break Cycles. Find Clarity. Own Your Power. Cert Coach✨Author✨BA
Order my 📖 “Raising Hope” https://a.co/d/83VBJNm

08/08/2026

There’s one 3-month coaching scholarship still available🤍

Each year, a former client generously gives me money to gift coaching to a woman who could truly benefit from it.

This scholarship includes three months of private, confidential coaching where we can focus on whatever you’re navigating, wanting to change, or ready to grow through.

Maybe you’re at a crossroads.
Maybe you’ve been putting yourself last.
Maybe you know there’s more for you but you’re not quite sure how to get there.

If something in you is saying this might be for me, I’d love to hear from you.

Send me a DM and tell me a little about what you’re navigating right now🤍

And if you know a woman who could benefit from this, please send this her way.

Sometimes having someone walk beside you can be the beginning of a whole new chapter✨

08/07/2026

Sometimes the most important journey doesn’t require a plane ticket

It asks you to get quiet
To breathe
To slow down long enough to hear yourself again

The waves have a way of reminding us that we don’t have to force what’s meant to flow

We live in a world that tells us to keep pushing, proving, and producing. But sometimes the greatest act of courage is simply creating enough space to reconnect with yourself

Sometimes healing begins with one quiet moment… one deep breath… and one honest page

This beautiful photo was taken by my son’s girlfriend Ray🍒 and seeing my A Mindful Journey journal by the ocean reminded me that the greatest journey we’ll ever take is the one back to ourselves

What is your heart asking you to write today🌊💙

08/05/2026

I’ll probably hug you too so be ready♥️

07/30/2026

These guys♥️

07/21/2026

You’re still here. Still writing. Still brave enough to hope✨

Maybe your story doesn’t look anything like you thought it would. Maybe some chapters closed in ways that still ache. That doesn’t make you behind - it makes you brave enough to keep showing up for a story you didn’t choose.

So please…never forget how brave you are🙌

07/11/2026

You don’t always need answers. Sometimes you just need a place to rest your heart🤍🐾

07/11/2026

Genuinely🤍

07/09/2026

I’ll finally rest when everyone else is okay.

If you read that line and felt it in your chest - that’s not a coincidence. That’s recognition.

You’ve been carrying more than your share for a long time.

Spots are open for coaching right now. Comment “REST” and let’s start there.

07/09/2026

We generate the results we believe we deserve. Make sure you believe that you deserve it all🤍

07/07/2026

A few years ago, the life I thought I was building fell apart. Here’s what I found on the other side.

Hi👋 For the new faces here, I’m Laurice.

I walked beside my husband through his battle with ALS and then through the grief of losing him. That journey broke apart beliefs I had carried for years - that control could keep me safe, that holding it all together meant I was strong. Learning to let those go didn’t just get me through it. It became the path to something I hadn’t expected: peace, purpose, and a strength that felt truer and more mine than anything I’d built before.

That’s the work I do now. I’m a Certified Empowerment Coach, speaker and author of Raising Hope. I help women reconnect with who they are beneath the fear, people-pleasing, perfectionism, heartbreak and self doubt - all the ways we learn to lose ourselves along the way.

I don’t teach a harder kind of strong. I teach a softer way to powerful - one built on self-trust, self awareness and the courage to come home to yourself, to stop editing yourself for everyone else’s comfort.

Today, through coaching, speaking, workshops, and countless honest conversations, I help women break old patterns and step into lives led by intention instead of fear.

My mission is simple: to help you remember that the strength you’re looking for has been within you all along.

I have a few coaching spots opening soon - if something in this stirred you, that might be your sign. Message me.

📸 Kimberly Layne

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4-40 44th Drive
Long Island City, NY
11101