05/10/2026
You MIND is different than your BRAIN 🧠 It is happy, joyous & free. If you don't connect to your MINDSET, you will be trapped in the negativity & things out of your control! Lock it IN & your SPIRIT will FLY
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Disabled Nurse, Tutor/Teacher, Long Beach, CA.
05/08/2026
Disabled Nurse Ted Talk TV: Where is the BEEF? There should NEVER be conflict between day & night people (hospital or gym)! It is CREATED for entertainment & to fit in! Remember, your PURPOSE is HEALTH & anything that doesnt align to that, just let it GO!
05/07/2026
Happy National Nurses Week! I know for a fact, all health care professionals have experienced bullying from other co-workers! This CULTURE needs to END! It stops with US!! 1 person & positive experience at a time. You do not NEED to like somebody to BE RESPECTFUL!
05/06/2026
Ugh! RN HACK 1: ALWAYS trust your gut! I've been through hell, but I'm sharing my story to show that perseverance, love, truth & honesty wins. From fake accusations by CNAs to violent confrontations while injured, I've stood up to pure EVIL & came out stronger mentally, physically & emotionally!
05/03/2026
Mirror, mirror on the wall, I'll always get up after I fall. Whether I run, walk, or have to crawl, I'll set my goals & achieve them all 🪞❤️💯
04/30/2026
Luckily, we can't really change our PAST! Even if we WON the money to buy it back, what makes us think we would have the WISDOM to make it any better? Instead, we must see our past as a playground for LEARNING & then all the MISTAKES we have made have not been WASTED!
04/27/2026
Sometimes I trade scrubs for dresses & sneakers for sandals! 💃 Did you know in California you can get a ticket for wearing socks & shoes on the beach?! 🌊🌞
04/25/2026
You are fighting for YOUR future! STOP living in auto pilot mode, where your BRAIN is constantly thinking in the past & the future. LIVE in the moment, look around, breath in, put yourself in places & around people who INSPIRE that reflection back within YOU! You will never know who you are inspiring, until it hits you that you are ultimately inspiring yourself, so giddy up & let's go! 🥷❤️✌️
04/24/2026
CIRCUITS & ENDURANCE 🦵Lower Body (Part 4): FULL CIRCIUT (20 min)
04/21/2026
CIRCUITS & ENDURANCE 🦵Lower Body (Part 4): Glute Step Up Heel Dig (12 reps/side, 3 sets) *Modification: if you can't step up on your bench (like me), use a heavy flat weight (Ex. 50lbs) for a bit of height or anything thats stable
04/20/2026
On Sunday, we reggae 🌞 Hope your weekend was as swell 🌊 as mine!
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Long Beach, CA