Self Empowered Living

We’re supposed to change and grow as individuals, to evolve and improve. That’s a positive. Be proud of lessons learned. You’re leveling up.

Raise your vibration by starting your day with a positive thought, or by stating what you’re grateful for today.

Affirm! So it is said, so it shall be.

Always be proud of your progress and keep seeking the change you wish to find. You can do it. 💛

What is your favorite mindfulness practice?

It's not what you say to everyone else that determines your life; it's what you whisper to yourself that has the greatest power.

How do you take care of yourself, your wellness?

Happy Summer Solstice!

You are worthy of peace. 💚

Say it with me…

Always be true to yourself. ❤️

Enjoy the moment you are in rather than worrying about the future. Replace the negative with a positive. ❤️

Love yourself, your soul. 💙

Choose love! Choose health! Choose abundance! Choose happiness! 💙

Pause and take a deep breath.

Look within. Your soul will provide you with great wisdom.

Affirm positive thoughts. Your subconscious is listening.

Always believe in your ability to overcome and regain peace and harmony in your journey.

Enjoy the gift of the present moment. 💜

Always have faith in yourself. 💛

Love is your gift. 💛

Keep your thoughts and self talk positive. 💙

Embrace change. Embrace the present moment.

Your soul is listening. I am affirmations help to retrain your ego mind.

Form the habit of replacing negative thoughts with positive thoughts. Self talk matters. ❤️

Let your light shine!!!

Think about what you think about. Do you speak nicely to yourself?

Nurture yourself, love yourself, your soul. 💛

Believe in your ability to heal.

Always know how special and valuable you are. You are worthy of greatness, peace, and joy.

At any given time, we can make the choice to create change.

You must believe. 💙

Take good care of yourself. Make yourself, and your happiness a priority. 💙

Words matter. 💚

Stay mindful of where you put your attention.

Trust your instincts, your inner self.

Every day is Earth day to me. 🌎

Self Empowered Living

My website is officially live. I look forward to giving guidance on how to live mindfully and become more self aware. As well as providing meditation coaching. ❤️ I will be adding an online store that offers products to enhance mindfulness practices soon.

Self Empowered Living Are you ready to live Mindfully, to live a Self Empowered Life?

There are many methods we can use to help heal ourselves.

Do you show yourself compassion? Love yourself. Nurture yourself. 💛