Bountiful Being

Personal Empowerment for the day. I never said that it was going to be easy. I also never said that it had to be hard.

Heirloom Tomato Bisque, Raw Food Myth #3, the Importance of Water & September Classes http://conta.cc/MflrDJ

Heirloom Tomato Bisque, Raw Food Myth #3, the Importance of Water & September Classes This 3rd myth that needs to be busted is that if you eat only raw food you will never get sick. To put it plainly, this is not true, though generally speaking, eating high quality food with lots of fresh vegetables and fruit does help keep people much healthier than the average diet can. But there i...

Exciting Announcements & Upcoming Events! http://conta.cc/QdlDob

Exciting Announcements & Upcoming Events!

Rawkin' Raw Food Class, Group Health Coaching Program, Raw Food Assistant & Rock Star Client! http://conta.cc/OtEMFT

Rawkin' Raw Food Class, Group Health Coaching Program, Raw Food Assistant & Rock Star Client! What can happen in less than a year?  I started the Raw Food Detox Diet on March 20, 2011.  At 5'0" I weighed 245 pounds and was on 9 daily medications, 3 that were to be taken as needed for migraine headaches and a frequent need for antibiotics (I caught bronchitis that advanced into pneumonia easi...

Baseball, Fruit Tarts & More Raw Food Myths....Busted! http://conta.cc/NBRkpY

Baseball, Fruit Tarts & More Raw Food Myths....Busted! Why is it that in the summer we naturally crave more fresh and raw foods?  These foods have a cooling effect on the body.   Their lightness and high water, fiber and vitamin content work together to act as our internal air conditioning during these warm summer months.  At this time of year we also n...

Rainstorms, Rescue Remedy and Raw Food Myths http://conta.cc/LqlHkc

Nurturing Yourself with Summer's Abundance http://conta.cc/LlTU4Z

Inspiration for a Slim, Sexy & Sensational Summer! http://conta.cc/L9Y6Y2

Why Diets Don't Work...and why deeply nurturing yourself DOES! http://conta.cc/IJinE2

Out With the Old and In With the New.... You!

March 2012: Stirrings of Spring! http://conta.cc/AtYjMs

One of the great revelations in my lifetime was the day I realized that I did not have to learn thru pain. It is these powerful yet simple distinctions that can have a profound impact on your life, and those you care about. So excited to be starting my own life coaching practice. It is an honor to be of service to your greatest potential. BC