08/11/2022
We're excited to have Mikee as, owner of Metropolis HBG studio, as a panelist in the next Pretty & Paid webinar! Less than 10 tickets left to learn How to Operate & Own a Studio like a BOSS!
Steal a Seat at www.prettygirlspole.com/popup
Pole Lot of Fun: Metropolis aerial arts studio opens in Harrisburg, offering a unique fitness experience - TheBurg
You may have spotted Mikee Bentz in Negley or Reservoir park, on City Island or even on the state Capitol grounds. He’s hard to miss when he breaks out his 10-foot-long portable pole, and suddenly he’s gripping, spinning and flipping on it, all muscle and long, platinum blonde hair. Maybe you’...
10/08/2021
These last 3 months of the year is about to be MAGIC - comment 888 if you’re claiming ALL WINS for the last 3 months.
Affirmation of the Day!
09/09/2021
Don’t wait to claim your season! You woke up today so your TIME IS NOW. What you focus on is what you manifest. Remember dat!
08/24/2021
Stop trying to move around what God is trying to block you from. Let him handle it. Walk by Faith
Not Sight. 🧿
06/09/2021
IF NO ONE TOLD YOU, I WILL TELL YOU 👉 YOU ARE DOING THE BEST YOU CAN!
Keep it high vibe!
And stay aligned during this Retrograde 🪐 ✨ — YOU WILL BE TESTED.
Use these affirmations to restore your mental:
🦋 I am grateful for my positive attitude in the midst of roadblocks
🦋 When my mind is heavy, I will surrender to my spirit guides to balance what I cannot.
🦋 I am meant to do great things and it is okay if everyone can not see my vision because my purpose will lead my journey.
🦋 I am grateful for how far I come!
🦋 I am grateful that I am growing, going and getting to my goals through my manifestations ....
And the list can go on and on...Even in hard times there are things to be grateful for. After hearing a testimonial from my new collaborator, I realized It's easy to think about all the things that are going wrong right now, but don't forget what strength you can find when you are down, feeling hopeless or think you are NOT DOING ENOUGH.
NEWSFLASH ⚡️ YOU ARE DOING ENOUGH TO BREATHE. You are doing enough to survive the day. You pushing through all the hiccups, struggle-ships, to heal and to crush your goals.
I’m here to remind you, you can only do what the universe will allow.
Stay grateful!
Stay humble!
Stay KIND!
Mind Your INNERG.
Photo:
05/17/2021
Pssst Positive Posse, we’re coming back to ATLANTA 🍑 in JUNE 26th exclusively *xyfitdanceandfitness — or your lover because registration is OPEN‼️⛓ [LINK IN BIO] 📲
7 TICKETS LEFT 🎫 🧘♀️ 💕
TASTE OF TA**RA — is a sacred place for intimacy & intro to Karma Sutra' for couples and/or singles
(21+ and older) 🔞
[SWIPE to READ MORE] 🤳🏽
Ta**ra is the practice of bringing your mind, body, and spirit together to be more focused, gain a better understanding of yourself and form a better connection to your partner(s). 💞
It is an exchange that is used both to promote relaxation, connect with the deeper part of self, bask in awareness/sensuality and to create a more intimate connection between partners though rhythmic breathing and sharing energy. 🌬
In this workshop, we’ll introduce the basic concepts of Ta**ra, explore the 3 gateways of Ta**ra and provide ta***ic practices to improve your life, your s*x, and your relationships. 🫂
Want to attend virtually?? Become a fan on to attend Weekly Virtual Classes NOW at 9:09pm cst❗
⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️
(This is an ongoing series that happens every Tuesday for single individuals OR couples).
🎞 | 📸
05/10/2021
It’s Ma********on Mayyyyyy and I’m talking about everything S***X!!!!!
This month chatting with the best SEX-PERTS like Tami from & licensed marriage & couples counselor *xdoc to give you Ma********on & ta**ra tools for couples or singles!
Since I’ve been a pole instructor and doula one of the most common chats I have with women is how unsatisfied they are s*xual. It’s soo deep some of my womb warriors have never experienced an or**sm 😳 and I’m just not okay with none of it!!
So it’s time to educate, share tools, empower and liberate every woman’s sacral chakra through my online community 💛🖤💛
Turn on your post notifications, bookmark the flyer and share to a friend.
05/05/2021
Make a wish at 5:55pm today ✨
04/22/2021
🤗— Don’t forget to drink water and get some sunshine because you’re basically a house plant 🌱 ...🪴 ... 🌻.
Being a plant mom has really taught me so much about appreciation of life,
the sequence of growth & patience.
I learn something new with each one I grow from seed or buy from the store. The day I can wake up to my own in home botanical garden will be bliss lol
🧐 If you’re a farmer, plant parent of nature lover, what has plants/nature taught you?
📸: .devante
Earrings:
Crotchet Top:
04/09/2021
⤴️ with my new letter board. I love looking at this reminder as I pass by — it reminds me that I am right on time for all the seeds I planted 🙌🏾.. 🌱... 🪴....
Comment one thing you’re manifesting or have manifested this year ⤵️:
03/28/2021
I feel so abundant after today’s Meditation 🧘♀️ & Yoga Event 🙌🏾!!
If you signed up virtually- Replay Coming to your Emails. 😉
Use tonight’s FULL MOON to level up and claim APRIL I AM READY TO BLOOM 🌸!!
Use today to speak beautiful words into your life, elevate your spirit and promote your manifestations.