Better Athletes Performance

Summer football skills camps with . Dates and pricing coming soon. 👀

Been a busy spring, and we’re gonna keep stackin this summer! Coaches show up. Athletes show up. We get better. Simple as that.

The work must be done! Prepping to make a statement at districts.

getting work in with Coach on the turf last week.
Drills are focused on eye transition, reacting to a double move or second break in zone coverage based on the quarterback’s eyes.

If you’re a DB looking to sharpen your game, Coach Phalen has a few open slots available for 1-on-1 or small group work. Reach out to get on his schedule!

At Better Athletes, we believe performance training isn’t just about pushing hard, it’s also about knowing when to slow down and let the body reset.

Coach Derek is a Certified Yoga Instructor and often leads recovery-focused sessions for athletes, blending mobility, stretching, breathwork, and light movement to support long-term performance.

Sometimes what an athlete needs most isn’t more grind, they time to reconnect, reset, and move with intention!

Calling all 7th–12th grade girl athletes: do you want to get better at your sport, or be more athletic? At Better Athletes, we train speed, agility, strength, conditioning, and proper movement mechanics, all designed specifically for female athletes. When you move better, you play better!
Come once, twice, or three times a week — whatever fits your schedule and goals.
We're located at Speedway Village in Lincoln, NE!
The Girls Performance Group is open to the public and running now. You don’t have to be part of a team to train like one!
Message us to get started or visit better-athletes.com for more info.

First week of fall training in the books with 402 Development Academy! Only one session in, and these players are already moving with more purpose and bringing great energy. We’re pumped to keep building together this season!