Lisa King Yoga

✨ Pause & Reset ✨
Step out of the rush and into a day of slowing down, sunshine, and deep exhale.

This poolside retreat blends gentle aqua yoga, intention setting, creativity, and rest—designed to help you release stress and reconnect with your body.

Expect water-supported yoga, intention setting (plus an optional vision board + bracelet), unhurried pool time, optional chair massage, meaningful connection, and a delicious lunch.

No yoga experience needed—just come as you are.
💫 Leave feeling refreshed, grounded, and renewed.

👉 Only 8 spots —save yours now. Link in bio!

Another FREE workshop The Willow - A Blooming Collective sponsored by Thrive: A Women’s Wellness Gathering.

Menopause can flip the script on your confidence, energy, and focus—sometimes all before noon. This fun, real-talk workshop serves up practical tools, shared laughs, and “oh wow, same” moments to help you lead with clarity at work and at home. We’ll ditch the overwhelm, bust a few myths, and focus on what actually helps during this season of change.

Join me and Alison Begor . Executive CAlison Begor . Executive Coachd specifically for women 35+ who are leading teams, households, or both—and want support, connection, and confidence (girls’ night energy included).

Easy on the joints, soothing for the nervous system, cooling for the hot flashes and lots of fun!

Join me and the other ladies in the pool this Summer.

Classes start Monday! And there are a few spots left.

Link in bio to register.

Here’s to another glorious trip around the sun!