Lisa King Yoga

Why does estrogen get all of the attention? Testosterone impacts energy, mood, motivation, bone strength and muscle health plus libido and yet I feel like it gets so little attention. It’s time to bring it into the conversation with your health care provider. Thanks for sharing this , .

Obsessing over what you can’t control?
That’s how your power leaks out.

Call it back.
Ground it down.
Focus on what’s yours to tend.

Release the rest into the fire.
Let it burn.
Let it go.

Save this. Share it. Come back to it when your nervous system needs a reminder that you are not meant to carry everything. 🔮✨

Hey ladies! Have you got your ticket for THRIVE: A Women’s Health Gathering on March 1?
The lineup includes Solutions Functional Medicine, Mandi Snell talking all about hormone health for women of all ages.

Choose 2 breakout sessions to attend duringbyhe day which include topics of nutrition, movement for calming your nervous system, finances for women, the importance of rest and simple strategies for setting boundaries, chronic pain and pelvic and reproductive health.

Short movement sessions, exhibits focused on women’s wellness and meeting a community of women just like yourself.

Right now take $15 off tickets ⬇️

Here’s the link to register

https://thrivelex26.my.canva.site/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleAP8W1BleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAacTzxb-7Wgfy7vIViqs7hOoOGucCFKcYya2ZkaZ_UQWBNBm9NnG6qly0j6M2g_aem_8uGs0otKLv9tghqLCf4Qqw