Mystik.Yogi

Mystik.Yogi Hi, I’m Paula. I came to yoga in the middle of my healing, seeking peace, not perfection. Mystik Yogi is my love letter to that journey.

I teach slow, soulful yoga that helps every body feel safe, seen, and supported. This is a place for every body.

06/30/2026

Looking for a gentle way to end your day?
I host a free Zoom yoga class every Tuesday at 7:30 p.m. Eastern. It's a slow, beginner friendly floor practice designed to help you unwind before bed. No experience or flexibility required, just come as you are.
I'm a newer yoga teacher building experience, so these classes are completely free, and I'd love to have you join us.
If you'd like the Zoom link, just send me a message. 🤍

05/10/2026

Happy Mother’s Day to the moms breaking cycles and learning motherhood without a roadmap.

Becoming softness, safety, and love while healing yourself at the same time takes incredible strength.

Hug your people extra tight today 💞

04/09/2026

Come into child’s pose with me for a few minutes.

Take a moment for yourself,
you’re welcome to stay here for a while ✨️



04/06/2026

You don’t have to throw yourself into a handstand to start.
Just getting upside down and getting comfortable is where it begins. ✨️

04/05/2026

Address

Lee, FL

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