Alicia Compton, "Vibrant Life Health & Fitness"

𝗔𝗹𝗶𝗰𝗶𝗮 𝗶𝘀, 𝗳𝗶𝗿𝘀𝘁 𝗮𝗻𝗱 𝗳𝗼𝗿𝗲𝗺𝗼𝘀𝘁, 𝗮 𝗳𝗼𝗹𝗹𝗼𝘄𝗲𝗿 𝗼𝗳 𝗝𝗲𝘀𝘂𝘀—as well as a wife, mom, and biblical health coach. She has nearly 18 years of experience in the health and fitness industry—from teaching group fitness classes to working as a certified personal trainer, and for the past five years, serving women as a nutrition and health coach.

Her expertise lies in helping women who follow Jesus and want to lose weight, improve their health, and break free from food struggles. She does this by walking alongside them in renewing their spiritual identity in Christ—an identity that comes through truly knowing God and allowing the truth of the gospel that saves us to also continually transform and free us. At the same time, she equips women with real, practical food education in a world filled with confusion and noise about health habits.

Alicia’s passion is to see the Church both aware of and fully equipped to overcome food struggles—whether rooted in past trauma, abuse, neglect, or simply lack of knowledge—so that women can clearly step into the life God has designed and called them to live. Her mission is to help women enjoy a healthier spirit, soul, and body in order to be strengthened for their Kingdom work.

“𝘍𝘰𝘳 𝘸𝘦 𝘢𝘳𝘦 𝘎𝘰𝘥’𝘴 𝘮𝘢𝘴𝘵𝘦𝘳𝘱𝘪𝘦𝘤𝘦. 𝘏𝘦 𝘩𝘢𝘴 𝘤𝘳𝘦𝘢𝘵𝘦𝘥 𝘶𝘴 𝘢𝘯𝘦𝘸 𝘪𝘯 𝘊𝘩𝘳𝘪𝘴𝘵 𝘑𝘦𝘴𝘶𝘴, 𝘴𝘰 𝘸𝘦 𝘤𝘢𝘯 𝘥𝘰 𝘵𝘩𝘦 𝘨𝘰𝘰𝘥 𝘵𝘩𝘪𝘯𝘨𝘴 𝘏𝘦 𝘱𝘭𝘢𝘯𝘯𝘦𝘥 𝘧𝘰𝘳 𝘶𝘴 𝘭𝘰𝘯𝘨 𝘢𝘨𝘰.” — 𝘌𝘱𝘩 2:10"