07/05/2023
Creating experiences and memories > …
I help people change the course of their lives by guiding them to a better lifestyle. I am a Personal Coach focusing on Health. We work on Mind, Body and Life.
07/05/2023
Creating experiences and memories > …
07/03/2023
Sunday Ride to Mount Charleston 🏍️ 🏔️
05/19/2023
Discipline = Results 🚀🎯
Discipline is the bridge between your goals and accomplishments. It's the daily choices you make that determine your success. Embrace the power of consistency and commit to your fitness routine, even on the days when motivation wanes. Stay focused, stay disciplined, and watch as your efforts yield incredible results. You've got this!
05/17/2023
Building Better Habits 💯🌟
Your habits shape your life. Take a moment to reflect on your daily routines—are they aligned with your goals? Start by identifying one positive habit you want to cultivate and make a plan to integrate it into your daily life. Remember, small changes can lead to significant transformations. Build better habits, and watch your life flourish! 🌱
05/08/2023
You only need a few mother fu***rs to takeover, and these are two of them.
04/27/2023
Being a papa is one of the most fulfilling roles in my life. It's an honor to be a positive influence on my children's lives, helping them grow into their best selves. But being a papa goes beyond just my own family. I love being a role model and mentor to others around me, helping them realize their potential and achieve their dreams.
As a papa, I take my responsibility seriously. I strive to lead by example, showing my children and others what it means to be kind, respectful, and responsible. I want to instill in them a sense of confidence and self-worth, so they can navigate life's challenges with grace and resilience.
Being a papa is a privilege that I don't take for granted. It's a constant reminder of the power of positive influence and the impact we can have on those around us. I'm grateful for the opportunity to be a guiding light in my children's lives and to help others reach their highest potential.
02/05/2023
Mobilize before you exercise yoga🧘🏽♀️
12/13/2022
It was an HONOR and a blessing to have you at our gym today
Back in 2018 I visited you in Iceland and invited you over whenever you were in town not thinking you would ever come and today you were able to come by because of the opportunities that were laid out in front of us.
Feeling blessed and beyond grateful 🙏🏽
Thank you for this amazing connection with
Our house is your house 🙏🏽
Welcomes all the athletes with open arms
12/09/2022
Cowboy Christmas 2022
12/07/2022
The Way of The Warrior
Is the path that I chose
There is nothing else that gets me going than rolling around with other warriors.
We push each other and the harder we push the more respect is given.
We grow together, fight together, and cry together.
A bond is that beyond anything you can think of.
It’s my chosen family, the family that I will fight for besides my blood family
We are
11/27/2022
You have a choice to change your life
You have a choice to stay where you are at or break from your normal to change for the better
It was my choice to change
It was my choice to want something different
I expect more out of myself &
I respect myself more because I made the change in my head
I didn’t mind looking like the photo on the left, I accepted it. But doesn’t mean it was right.
Until Taylor left me I had to make a change. I wasn’t treating her right because I wasn’t treating myself right.
How can you love someone else or care for someone else or have somebody take you serious if you don’t take yourself serious.
Here to teach and inspire never to put you down but if you felt some sort of way it’s time to make that change.
I’m here for you