Breakthrough Specialist Karenina

Happy holidays!

May the best lie ahead for us all!

✨🙏🏻💖🎶💪🏻⛸🕉🤸🏼‍♀️🏋🏻‍♀️🌲🌞🔥☯️💫🌈❄️🍑🍣☕️🍫🥂⛱🏥☮️

This is just too funny!

The night before the competition 9 years ago my Argentinian power lifting coach was trying to motivate me while we were mapping out the lifts I was going for.

He asked me to translate a “war” for him from English to Norwegian, which he then wrote on a napkin at the restaurant 😎😆

While technically my Norwegian half is indigenous/Sámi, not Viking, this was so funny, I knew I had to act like a Viking the next day to succeed! 💪🏻✨

And low and behold, not only did I succeed at the numbers on the napkin, I got to break the record at the time with a 255lbs squat!

Our presence alone is a reason to be happy.

You have the choice to live your life the way you want it.
Let me show you how to go through it.

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✨          Karenina Kolpus]]
✨          Karenina Kolpus]]
✨          Karenina Kolpus]]

It is time to turn DREAMS into reality

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✨          Karenina Kolpus]]
✨          Karenina Kolpus]]
✨          Karenina Kolpus]]

The human brain is fascinating, isn’t it?

Casually ran into my beautiful friend from International Baccalaureate that I hadn’t seen since maybe the early 2000s! 🤯🤩

It’s super cool that we’re both in the entrepreneurial world! 💪🏻

So good to see you again, Dana!

Part of me misses summer already.

Summers in Norway are so exhilarating because everyone comes out of hibernation to soak up the sun.

It was my first summer in Norway in 11 years, and I loved seeing how much our society has evolved in the time I was gone.

This photo was taken at a Pride Party in Oslo, where people from all over the globe, of different genders and sexual orientations came to party it up outdoors to great DJs like

Thanks to my little sister for bringing me along with all your colorful friends 😘

A superpower we all have access to is the ability to change our perspective and our perception.

Almost anything you dream of is possible to achieve. You just have to keep changing your perspective until you see what you want to see.

Happiness is overrated.

Yup, I said it.

Smiling feels good to me, and it’s easy for me to smile. But I don’t always do it and I’m not always happy.

I don’t need to be anymore.

I used to think that I needed to be happy all the time, and if I wasn’t that I wasn’t “doing life right”.

But now I’ve outgrown that theory, and my measurement for success is rather to feel like I’m living a meaningful life in alignment with what’s important to me.

Growth, Connection, Courage, Passion… these are all much more important to me than Happiness.

Once I shifted to that, I let go of the pressure to measure my success on the emotion of happiness…because emotions are fleeting.

For 9 years I’ve been coaching entrepreneurs from all walks of business and life, from tech startup CEOs and founders, to solopreneurs.

They come to me when they are feeling stuck, lost or in pain, and they feel like there’s more to life and to their potential than they’re currently experiencing.

I don’t coach them to “be happy”, rather I focus on is helping them shed the beliefs and behaviors that keep them out of alignment with their values.

When you build a business and live a life that’s in alignment with what’s important to you, day to day happiness isn’t even a concern, and you begin to access all of what life has to offer.