Families, Food, and Fitness

05/07/2023

Budget choices = healthy choices

Want to save a little coin while cooking up fabulous plant-based meals? Our list of cheap plant-based pantry staples is the perfect guide to help you to stock up on nutritious ingredients that will stay good for weeks. Click the link in our bio for the full rundown.
http://ow.ly/mCC550O4cwQ

05/05/2023

Farm Bill Rapid Response Grants

Access Google Forms with a personal Google account or Google Workspace account (for business use).

05/05/2023

Will you be attending May 9th?

My Hometown is Cool… and So Is Yours Virtual Chat, May 9th, 2023, 2-3 pm ET ENTER CHAT HERE Extension Professionals are invited to participate in a virtual chat focused on empowering youth through place-based community development with the year 4 NTAE project team from West Virginia. In this chat,...

05/05/2023

Marinate your beef

05/02/2023

It is SCREEN FREE week

It's Screen Free Week! This is a time to reduce the amount of screen time and enjoy fun activities togetIt's Screen Free Week! We are so excited to explore lots of fun activities with our family this week!

Today, get outside and enjoy the weather! Find an activity to do as a family tonight.

05/02/2023

Social Media Toolkit is available

If you haven't yet, check out our latest social media toolkit for this quarter 👉sm.eatright.org/SMtoolkits

Get timely topics, upcoming deadlines and ideas to include in your blog, media interviews or on your social media channels! 📲

05/02/2023

Positive Food Talk ideas from Cooking Matters

05/01/2023

Self-care starts on Monday

This Monday, begin the week by deciding to give yourself some well-deserved attention. These tiny time-outs will make a big difference in helping you feel more relaxed, focused and rejuvenated.

04/30/2023

Why lunch ladies are heroes TED Talk

Children's book author Jarrett Krosoczka shares the origins of the Lunch Lady graphic novel series, in which undercover school heroes serve lunch...and justice! His new project, School Lunch Hero Day, reveals how cafeteria lunch staff provide more than food, and illustrates how powerful a thank you....

04/30/2023

Cool as cucumber whole-grain wrap

Wraps are a terrific way to use up odds and ends of meats, vegetables, cheese and so on. The possibilities for combinations are limited only by your imagination! Need ideas? Check out this recipe for a Cool as a Cucumber Whole Grain Wrap: https://go.unl.edu/healthy-spring

04/28/2023

Looking for a Fruit Paradise recipe