11/07/2024
Meet Amy Kizildagli ๐๐ผ
Wellness Coach
Amy has over a decade of experience in mental health - holding a first class degree in Counselling Psychology and a masters in Health Psychology.
Amy offers tailored support to help reduce stress, enhance performance and build resilience. Through a variety of holistic activities including stress reduction, Pilates, yoga, meditation and exercise referral, Amyโs aim is to help people optimise overall wellbeing and performance.
There is a strong emphasis in Amyโs sessions to help people improve their overall well-being through physical, mental and emotional support.