Rooted N Flo Yoga & Wellness

Due to unforeseen circumstances, we’ve rescheduled this week’s event. We can’t wait to move, breathe, and connect with you next Sunday.

Guiding you to the present while sitting in stillness.

Join us for a Rooted N Flo immersive experience!
a morning designed to nourish your body, calm your mind, and reconnect you to yourself.

We’ll move through a gentle, grounding yoga flow and meditation, melt into an immersive sound bath that continues throughout the entire event, merging with your practice and elevating your sense of calm and connection.

After the experience, you’re welcome to stay and enjoy brunch + drinks offered by the venue while connecting in community on the rooftop.

🎟️🎟️: Link in Bio or Rootednflo.org

📍 Taverna Costera Rooftop
🗓 May 31st
🚪 Doors open at 10:00 AM
🧘🏽‍♀️ Experience begins at 10:30 AM

Come as you are. Leave feeling rooted, restored, and aligned.

CommunityHealing

Let the sound carry you from start to stillness. Join us for a rooftop evening of yoga, guided meditation, and a continuous sound bath that unfolds through the entire event. Energy cleansing, light bites, and drinks to follow. Hosted by & .danielle29

What to expect:
A complete, accessible yoga class suitable for all levels, guided by our nurturing instructors.
A tranquil guided meditation to center your mind and spirit, ending in a peaceful, open-hearted space.
An immersive sound bath that continues throughout the entire event, merging with your practice and elevating your sense of calm and connection.
A gentle energy cleansing to release tension and invite fresh, positive vibration.
Light snacks and drinks to nourish after your practice, plus time to mingle on the rooftop under the evening sky.

Details:
When: April 12, 6:00 PM - 8pm
Where: Rooftop venue (breathtaking city views)
Who: All genders welcomed
What to bring: Comfortable clothing, a yoga mat, a water bottle
Registration: Reserve your spot now

https://square.link/u/RlNS4O32

Bring a friend and share the glow.

Rooftop Reggae & Yoga This weekend!!!!we are back from our long over due hiatus and we’re excited to have you join us on the rooftop for some reggae vibes and energy healing and mindful movement. Celebrate Black History Month with cultural healing and community (everybody welcome)

What to expect:
✨Energy Cleansing
✨Yoga
✨ Soundbath & Guided Meditation
✨Reggae Music

We had to change the venue back to our original Rooftop spot at the Elara Palms due to Rock n Roll Marathon road blockages. So if you bought a ticket please look out for a email. New purchases for tickets will have details at checkout. Link in bio

We’re back baby! We took a few months off and now we are back in action ! We are returning to the Rooftop of for Rooftop Reggae and Yoga! An atmosphere we created for Cultural Relaxation, movement and healing. Yoga, energy cleansing, sound bath, and guided meditation all to the soothing beats of reggae. So don’t wait to grab your tickets 🎫 get em now! Link is in the bio and see you there

📍 1031 s main st 89101
📆 Saturday February 21st
⏰ 3 pm
🔗 link is in bio or at www.rootednflo.org