4Aces Tennis

When I have listened to my mistakes, I have grown.

The PERFECT gift for anyone who wants to get active, healthy, and in great shape in 2023! Stop by the front desk to purchase! 🎁

My dog, Trinity, demonstrating “wait” (2). I consider a good “wait” more essential than “sit” or “down”. One of the many things I can teach your dog. #packpawsitivek9s

BooM

🐉When someone tries to kill your positive vibes😎 ‘It’s not what happens that counts, it’s how you react.’ -Bruce Lee #jimkelly

Nick Kyrgios serve tip: if you’re someone that struggles with the ball toss on serve, you could be tossing it too high. A high toss can cause all sorts of problems - 👉 Timing issues 👉 Inconsistent toss 👉 Forces breaks in the kinetic chain as the player is forced to wait for the ball to drop 👉 Struggles in windy conditions 👉 Easier for the opponent to read Try to toss the ball no higher than 6 inches above your contact point and see if it helps your serve ✅ Follow @toptennistraining for more tennis tips and inspiration ☝️ #tennis #tenniscourt #tennisplayer #tennis🎾 #coachsimon #toptennistraining

businessrightnow on Instagram: You ever had a real great mentor? @officialwarrenbuffett #investor #passiveincome #financialindependence #wealth #rich #businessquotes… businessrightnow • Original Audio

Home Tennis Drills & Lesson Plans for Coaches Perfect For Teaching Pros, Team Coaches, and Tennis Parents  

A huge part of mental toughness is a clear understanding of personal capabilities. By consistently stressing the body we reach Goals and Fail often.
Either way we learn and grow. Understanding how our body responds to stress is how we uncover our capabilities. Pressure over time is the process, (Progressive Overload). Now just add Tournament Competition and that is the beginning of what is a System. Commitment to a System is the path. Focusing on personal Goals over System makes for long term failure. So how do we make sure our Focus is on the correct process so our System maximizes our results???
We get Professional Coaching.